SARAH103   6,388
SparkPoints
5,500-6,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
2008

Start date 1/08
wt-127
Goal-115 and to run a 1/2marathon with out gaining the weight

Start date 1/08
wt-127
Goal-115 and to run a 1/2marathon with out gaining the weight





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.6 
 
0
0.649999999999999
1.3
1.95
2.59999999999999


 
Interact with SARAH103









Recent Blogs:





 
Profile

Member Since: 12/13/2006

SparkPoints: 6,388

Fitness Minutes: 3,004

My Goals:
- weigh 115
=

My Program:
-1200 calories every day
-workout 5 times a week

 
 



Flame
From:
QuickFire Chall...

Dark Chocolate
From:
SPARKLETIME1

Workout Clothes
From:
STEINERMOM

Snowflake
From:
LATTEGAL

Welcome Banner
From:
CAREN_BLUEJEANS

Happy Face
From:
MIIMA-ME-MY




Member Comments:
ROSIE777
7/11/2011 1:49:41 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy



Report Inappropriate Comment
SKYLARK7
1/22/2011 6:06:50 AM

thanks so much for stopping by and visiting my blog.. :-) Diane



Report Inappropriate Comment
IDAREU
1/14/2011 6:50:06 AM

Thanks for your comment on my blog. Hope you have a nice day!



Report Inappropriate Comment
FLYINGANNAJAY
1/9/2011 5:07:11 PM

I'm glad you enjoyed my posts! Thank you for leaving the comment to say so emoticon



Report Inappropriate Comment
FLYFIGHTER
1/7/2011 10:45:55 PM

NICE work on tracking your food AND getting an awesome amount of protein!!



Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page