SARAH102789   1,622
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Hiking by a waterfall Summer 2010





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Story Of My Life

For a long time I have been making up excuses for myself. Always trying to justify everything I do or don't do. I have decided that there is no time for excuses, I can't keep putting things off because I will never accomplish anything. I have gained weight and lost weight since I was 16 years old, the thing I always do wrong is lose weight fast to feel better and then I end up being drwan back to my old ways. This time around I plan to make it a life style change rather than just lose weight ...
For a long time I have been making up excuses for myself. Always trying to justify everything I do or don't do. I have decided that there is no time for excuses, I can't keep putting things off because I will never accomplish anything. I have gained weight and lost weight since I was 16 years old, the thing I always do wrong is lose weight fast to feel better and then I end up being drwan back to my old ways. This time around I plan to make it a life style change rather than just lose weight fast to feel better. Another big problem I tend to have is I always do things for everyone else, Everyone comes before my needs, I usually put myself last. But I can not continue to do things because it's what others want, this time it's what I want, what I know I need and I am ready for this journey. I know it wont be easy but I feel deep down that it will be completely worth it.
Read More About SARAH102789 (Updated November 5)




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Member Since: 6/15/2010

SparkPoints: 1,622

Fitness Minutes: 2,637

My Goals:
Cut back on all the soda and drink more water.
Get proper amounts of vitamins.
Consume more fiber.
Eat healthier foods.
Eat smaller portions.
Get back into better shape, not just physically but mentally too.
Be able to jog for atleast 25 mins without having to stop.

My Program:
I log my food everyday and with each day I realize how much I need to cut out. I walk for 45 mins a day and try to jog for atleast 15. I do strength training for 45+ mins. 4-5 days a week. I am trying to cut back on eating late at night and trying to drink more water.

Personal Information:
Over the years my interests have changed, mostly it's because I no longer feel comfortable in my own skin, I have become sort of distant from my friends and tend to stay sheltered. Before I gained weight I loved to do all sorts of things, I LOVED being outdoors, hiking, swimming, camping. I loved to be social and be the life of the party, I liked going out and being seen. I am hoping to get back to the way I was and be able to enjoy life again and go out with my Fiance' and friends.

Other Information:
Everyone has an addiction.
Never judge a book by it's cover.
Dreams are what life is made of.

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Member Comments:
LOVESLIFE48
2/1/2012 8:16:30 AM

emoticon Stopping by to say hi and I hope you have a wonderful and successful February!! emoticon emoticon



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GEORGIAGIRL26
12/22/2011 8:36:14 AM

Hi sister, wanted to wish you and yours a Merry Christmas.
I hope that you have a good one! Holly emoticon



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BUBBLES1987
1/6/2011 6:19:15 AM

Love your blogs hun. Can see in your pics, that like myself, your weight has fluctuated up and down! Hope you find your inner strength! Good Luck!
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WAKEMEFRIDAY
12/2/2010 5:59:44 PM

Oh Sarah! I am so sorry you are going through a rough time! :(
If you need to vent you can private message me. Sometimes its easier talking to almost strangers, and I would be more than happy to lend an ear.

The weight will come back off, you did it once you can do it again. Don't get discouraged you were doing great. It might just be water too!

I have been sick a lot lately, I don't know why. I have lost some more, I am now at 149.2, hoping to get to 147.8 by Saturday. Don't worry about not being on this, you have a real life outside this, as do we all so don't stress about that. Just take care of yourself, and remember that you can vent if you need help. I'm sorry things aren't better :(



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WAKEMEFRIDAY
11/29/2010 3:50:26 AM

HI Sarah! Just wanted to see how its going! How was your Thanksgiving?



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