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Goodbye Fat Pants
I have been overweight for the past 10 years. My sister and I decided that we had to take some weight off as we were both at our highest weight. I weighed 152 lbs and I am just under 5" 2. My goal is to be 110lbs. 7 weeks ago I decided to make the lifestyle change. I have reduced portion size in half and I have cut out all junk food. I have increased my water consumption. About 3 weeks ago we bought a eliptical and I have been using it for about 20-30 min daily. I have lost about 20lbs ...
I have been overweight for the past 10 years. My sister and I decided that we had to take some weight off as we were both at our highest weight. I weighed 152 lbs and I am just under 5" 2. My goal is to be 110lbs. 7 weeks ago I decided to make the lifestyle change. I have reduced portion size in half and I have cut out all junk food. I have increased my water consumption. About 3 weeks ago we bought a eliptical and I have been using it for about 20-30 min daily. I have lost about 20lbs and I feel great. I now have the last 20 to loose. I am excited..
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My Ticker:
| current weight: 113.0 |
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Profile
Member Since: 2/9/2009
SparkPoints: 913
Fitness Minutes: 1,165
My Goals:
My goal is to be healthy and stronger. I would like to weigh 110lbs by June 1, 2009.
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