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I've had several years of non stop stress and life changes. Within those experiences, I have learned to focus on the things most dear to children. I'm also realizing that in order to truly focus and care for them, I have to care for me! So I have my focus and motivation, now I just need to carve out the time and find the energy to align my life with my true values and beyond weight loss, I'll be living the life I want! Wish me luck!

Member Since: 8/14/2007

Fitness Minutes: 840

My Goals:
I have been inspired by several Spark members and I am determined to get rock hard this upcoming year! I'd liek to cut my body fat in half, develop lean muscle, lose weight and increase my fitness! I'm not being specific, because I've never gone this route and don't know what I am really capable of...I hope it's something incredibel!

My Program:
God, Peace, Love: A daily habit.

Diet: 80% raw. The non raw consists of veggie soups, tea, and fish/shellfish...and occasional tofu ( I still love soy stuff!)

Mental: Always in school and always will be. Relearning meditation and hatha yoga. Getting centered and calm.

Emotional: Letting go of any program or preconceptions of mental health that have not worked for me in the last five years. Shedding the depression and managing life naturally!

Exercise: Getting to the gym 4 times per week for strength and cardio. I have to go or else I won't do the home workouts! I am looking at the p90x system and body for life...will let you all know if I choose one or both!

Finances: Somehow money is related to my health happiness and I am keeping this area well lubricated by running 3 smaill companies concurrently. We are easing ourselves out of debt by eliminating and minimizing both the real emergencies and the just perceived ones.


Personal Information:
Mom working from home. Avid homeschooler. Really into making things from scratch. Love cooking, sewing, fiber arts, gardening, raising chickens and all of that fun stuff! Always keeping my hands in some form of marketing/business. Trained as a chemist, but haven't used it yet. :)! Learning to dance hula. Play brazilian drums. Have lots of interesting hobbies!

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Read More About SARACITH - Profile Information moved here. (Updated December 12)

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 Pounds lost: 31.2 
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