SARAANTONELLI
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Chicago--September 2008 and 128 lbs




Visiting family in Clearwater, FL...April 2007...130 5'5


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My name is Sara and I currently live in Spring Hill, TN (about 25 miles south of Nashville).

In April of 2010 I gave birth to my beautiful son. I have gained 58 lbs during the pregnancy (188 the day I delivered) and am determined to get back to my pre-pregnancy weight and fit into all of my old clothes.
I have never really had a problem with my weight before, although I was always trying to lose 5 lbs or so. I have never had a healthy body image, (I actually thought that at 5'5 and 128lbs I still needed to lose) so it is really hard to be carrying all of these extra pounds.

In addition to losing weight, I am on Sparkpeople to keep myself accountable for what I put in my body for overall health reasons, meaning:

LIMITED refined white sugar
NO processed food-eat WHOLE foods whenever possible
Eat ORGANIC and use organic products whenever possible
Drink LOTS of water




Member Since: 10/24/2007

Fitness Minutes: 2,448

My Goals:
I would like to accomplish the following:

*Feel comfortable in my own skin

*Gain energy

*Feel more confident about my body

*Stop comparing myself to others!!!

Weight Loss Goals:

8/29/10: 135

9/15/10: 130

10/01/10: 125-128 and fit into favorite jeans




My Program:
I will excercise every day...I'm a stay at home mom, so I have no excuses!







Personal Information:
I was born in Harwich, MA and then moved to Clearwater, FL when I was 12.
My husband and I moved to Tennessee in 2004 and love it!


Other Information:
I absolutlely LOVE watching movies and reading...maybe a little too much. I want to develop some new hobbies that do not require sitting down!




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Comments
  • v CHABEAN
    emoticon emoticon emoticon emoticon emoticon emoticon
    Just wanted to stop by and wish you a VERY happy birthday! I hope you have a great day!
    Best wishes on your special day!

    CHABEAN
    Team Leader~ HEALTHY NATURAL SUPPLEMENTS and FOODS
    emoticon emoticon emoticon emoticon emoticon emoticon
    1729 days ago
  • v HONEYBEE56
    Just checking to see how you are doing!

    Always remember emoticon and to keep on keeping on!

    emoticon Dusty emoticon emoticon emoticon

    2253 days ago
  • v HONEYBEE56
    emoticon emoticon emoticon emoticon
    ¸.•´ (¨`•.•´¨) ♥Happy Valentines Day!
    ♥*`;' `•.¸.•´¸.•´¸.•´¨) ¸.•*¨) ♥
    (¸.•´ ¸¸.•¨♥ emoticon ♥¸.•´♥´•.,)~ Dusty
    emoticon emoticon emoticon emoticon

    2293 days ago
  • v HONEYBEE56
    emoticon Hello again!

    I thought I’d pop in again to check up on you and see how you are doing. I hope you are able to avoid that swine flu that’s going around! That’s bad stuff!
    I haven’t heard from you in ages; are you okay? Let me hear from you!

    Now for my latest tips and pointers: Heh! (you probably already know all this stuff, but it's me...making my rounds! LOL)

    I am surprised at how many folks don’t know what the drug information is on their prescription bottles. The first name is the trade name of the drug and the name in parenthesis is the chemical compound as in “Prilosec (Omeprazole) or for another example, Tylenol is another brand of acetaminophen.

    Exercise is important to diet because frequent physical activity improves the number and functioning of mitochondria in muscles. (Mitochondria are known as the powerhouses of the cell. They are organelles that act like a digestive system that takes in nutrients, breaks them down, and creates energy for the cell) so keep moving as much as possible!

    Have a great day~ emoticon Dusty emoticon emoticon emoticon

    2420 days ago
  • v SARAKIL1
    Congrats on your pregnancy! I hope you have a healthy and happy one :) God Bless!
    2453 days ago
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