- to be confident enough in myself to not constantly tug on my clothes to hide myself
- to build my immune system by eating better foods for my body
- gain knowledge to be able to use throughout my life and to share with others ... I want to spread the spark.
I look up what kinds of foods are best for the body at what times of day for the peak function of the digestive track. If that is working well, it would seem that the rest of the body would follow suit. Also, I love to exersize because it is going to firm up everything nicely and keep me from aging to fast (along with a healthy diet) .... and of course I am using spark to keep track of my ins and outs :)
My name is Sara and I am from Louisiana ... Me and My husband are on this journey together :)
I have two beautiful children that I desperately want to teach the right way to do things. I don't want them to have the struggles that I Have had or that my husband has had.
I am an artist and my favorite medium is painting :) I soon hope to encorporate my art work into my work outs... I will let you guys know how that goes ;) creativity at it's finest!
I am a Strong Christian woman learning how to be stronger everyday!!!!!
Thanks so much for always being so encouraging! I'm SO glad to see you back, and it looks like you're totally kicking butt.
Also, I love love love your updated "About Me" section. It's all well and good to want to look better and all that, but ultimately, this is about developing a healthy body that allows me to serve God well. I need to focus more on honoring God with my body, not setting it up as a temple of pride to myself. Thanks for the reminder!
Hey Hun, sweating is an understatement!!!!! lol I was drenched. I can't keep up with her on one of the routines b/c my thighs are too heavy and not flexible yet. But I will have to keep at it to get better at it, right? It is available on Amazon and at Wal-Mart, if you are interested. It is a little cheaper at Wal-Mart if you are interested. Zumba on the Wii sounds interesting, though!
Well, Thursday is a new day!!!! Hope your day is productive!!!!!