SAPONI1   2,939
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Hello everyone, it's me again. It's 2012 and I am at a place where changes must happen. I am going to lose the same 40 lbs. I lost it and gain it back again . Ok I get it now, I have to change my eating habits. Thank God that this weight has not cause any health issues. So Now, I have elimated all sugars, salt, cola, fried foods, no fast foods and it's going well. So Hello everyone, I am going to be slim in 2012!!!!!!
Hello everyone, it's me again. It's 2012 and I am at a place where changes must happen. I am going to lose the same 40 lbs. I lost it and gain it back again . Ok I get it now, I have to change my eating habits. Thank God that this weight has not cause any health issues. So Now, I have elimated all sugars, salt, cola, fried foods, no fast foods and it's going well. So Hello everyone, I am going to be slim in 2012!!!!!!




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 current weight: 180.0 
 
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Member Since: 11/10/2009

SparkPoints: 2,939

Fitness Minutes: 4,234

My Goals:
my set goals is to lose between 30-40 lbs. so far as of this week. I am losing 1 lb a day.

My Program:
I've changed my eating habits . I am Low Carbing, drinking lots of water and walk at least 5-6 miles daily. I also do cardio , strength and aerobics 3 times a week.

Other Information:
i love love love Leslie Sansone walking & fitness dvds.😅

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Member Comments:
WALLAHALLA
11/27/2014 5:02:43 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



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WALLAHALLA
1/31/2013 9:04:07 PM

I think you are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
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SAPONI1
1/21/2013 1:03:26 PM

Thank You for your emoticon lovely encouraging words.



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WALLAHALLA
1/21/2013 1:48:50 AM

What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson

I KNOW that a winner lies within you!
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WALLAHALLA
12/31/2012 8:59:59 PM

May this New year Bring you
Everlasting Happiness and peace
Success in whatever you do
Properity to you and your family
Fill your home with joy and Spirit
A very Blessed and Happy New Year
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