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Health First!
I am really just trying to regain my healthy lifestyle. I remember it fondly. I used to be very conscientious about my health up until about a year and half ago when I lost much of my free time. Since then I have gained close to 40 pounds and gone up 6 dress sizes - not to mention lost the ability to walk up stairs effortlessly. Now the goal is to go back to healthy living. Even at this point if I don't lose the weight but instead go back to taking better care of myself I will be proud.
I am really just trying to regain my healthy lifestyle. I remember it fondly. I used to be very conscientious about my health up until about a year and half ago when I lost much of my free time. Since then I have gained close to 40 pounds and gone up 6 dress sizes - not to mention lost the ability to walk up stairs effortlessly. Now the goal is to go back to healthy living. Even at this point if I don't lose the weight but instead go back to taking better care of myself I will be proud.
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My Ticker:
| current weight: 169.8 |
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169.75 |
158.5625 |
147.375 |
136.1875 |
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125 |
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Interact with SANYA_SHNICK
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Profile
Member Since: 1/9/2010
SparkPoints: 20,089
Fitness Minutes: 7,512
My Goals:
My goal is to live a healthy lifestyle again - no more smoking, exercising regularly, and eating healthy.
No longer smoking - so I suppose that is progress. Now I'd like to get in great shape for my wedding.
My Program:
Follow Dr. Oz's You on a Diet program
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Member Comments:
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My son loves meals like that