SANTHONY618   57
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Sonya in the South

Hi! I'm a 60 year old grandmother of three, and do they ever keep me busy!! Over the past four years I have gained 50 lbs. I can't keep up with the kids like I use to, so my goal is to lose some weight this year and have more energy for them. My husband of 41 years loves me as I am, but I also want to lose weight so I will be around longer for him. I know that this program will give me the motivation I need to get healthy.
Hi! I'm a 60 year old grandmother of three, and do they ever keep me busy!! Over the past four years I have gained 50 lbs. I can't keep up with the kids like I use to, so my goal is to lose some weight this year and have more energy for them. My husband of 41 years loves me as I am, but I also want to lose weight so I will be around longer for him. I know that this program will give me the motivation I need to get healthy.




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Member Since: 10/18/2012

SparkPoints: 57

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NEWVINE
10/21/2012 2:00:32 PM


Hi! My name is Sandy. I am 60, and have found this sight very helpful. Hope you do too. emoticon



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JUNEBUG1944
10/19/2012 4:06:17 PM

Hi and welcome to the Alabama Team! We’re glad you joined us! We’re a great team with loads of help and support! Join in our activities...Exercise of the Day, Challenge of the Day, Question of the Day, Monthly Challenge for help with your motivation! You’ve done a great thing for yourself by joining SparkPeople. Be sure to check out all the wonderful information that is available. The fitness and nutrition trackers are terrific tools that will help you on your road to good health! Louise
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JAVAGAL47
10/18/2012 11:02:11 PM

Sonya, I have a cousin who is Sonya with a j (Sonja) which is either Norwegian or Swedish. My Swedish aunt married a Norwegian so I am not sure which side named her. I am glad you are with us and also that you have several other teams to go to. You will get plenty support this way. It takes a while to figure everything out, Spark has so much to offer just go slow, it will be easier to get around soon
Don't forget "A sad fact if kufe:
Too many square meals, makes round people! emoticon



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MIDROAD
10/18/2012 3:40:58 PM

Hello and welcome to Team Alabama Sonya!

We are so glad you have joined us in our journey towards better health!

We wish you much success on reaching your goals.
We are here to support you should you ever need us....

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Jeannie aka midroad



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