thanks for the message. I notice I stay at the low end of the calories and it works better. need to warm up my WII and treadmill. Been sick with flu but will start tracking TODAY!! Will be up your way 16-18 lets do a health lunch. I am back to what I was at Thanksgiving. Yeah! Now the hard part, breaking the 200. I can do it! Let me know your fav health snack. 1328 days ago
Dropping by with a late but warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.
If you haven't done so, please introduce yourself to the team, follow the action steps and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.
A little inspiration:
Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau
I'm doing well, just kind of biding time until we can start moving to Seattle. I'm so ready to just move on with life! I haven't really gained any weight, but I haven't really lost any either, I'm nice and stagnant and it's driving me nuts. I'm super impressed you can do weight watchers. I successfully did it once but every other time I've tried I just get really pissed off at it! Haha, I'm glad to hear things are going well, tell Steve hi for me! 2709 days ago