SANLONDON   4,860
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4,000-5,499 SparkPoints
 
 



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Widescreen to flatscreen

I'm San, a movie nut who is totally at home in a cinema seat but now needs to trim some excess weight so one day I'll be able to run around without looking like a low flying UFO from a bad sci-fi flick!

I'm also a 30-something guy from London who's still learning about all that's needed to lose weight and build up muscle, so feel free to stop by here and add any helpful comment you like.
I'm San, a movie nut who is totally at home in a cinema seat but now needs to trim some excess weight so one day I'll be able to run around without looking like a low flying UFO from a bad sci-fi flick!

I'm also a 30-something guy from London who's still learning about all that's needed to lose weight and build up muscle, so feel free to stop by here and add any helpful comment you like.




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My Ticker:

 current weight: 205.2 
 
314.8
282.85
250.9
218.95
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Member Since: 4/15/2008

SparkPoints: 4,860

Fitness Minutes: 4,160

My Goals:
I want to get fit, healthy and start enjoying playing indoor football without it killing me. Also just to go out and be quite active without huffing and puffing after a short while.

My Program:
I'm doing a mixture of cardio and some strength training. This icludes cardio on my Elliptical machine and kettlebell swings for weights.

Per week:

Cardio = x6

strength= x3

Hopefully I'll be building this up.

I've also started watching and noting my calorie intake. Drinking lotsa green tea and trying to get in my daily requirements of fruit n' veg.



Personal Information:
I'm from London, England baby!

Other Information:
I love movie watching, especially at the cinema, I like socializing with friends (a bit too much, - that's how I got here!) and reading all different types of books. Oh, I'm digging TV shows such as Community, Justified, Game of Thrones, Boardwalk Empire and The Walking Dead.

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SWEETZMIX

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Snowman
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BILLALEX70

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MUSICFREAK911

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SIMPLE_TAILOR

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SWEETZMIX




Member Comments:
HEALTHYBEAR24
3/14/2012 3:30:53 PM

Stopped by to say hi



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MONETRUBY
1/10/2012 4:55:42 PM

*They* are all right with me, as long as their thoughts align with mine.

emoticon

It's good to see you back!



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*MADHU*
1/10/2012 1:01:06 AM

emoticon to Sparkpeople and to the "Indians Unite" team !

Come over the team message boards to introduce yourself, get support and motivation in this journey and also join us in the challenges.

Looking forward to your posts. If you have any questions & need help, don't hesitate to ask!

I hope you realize success with your weight loss goals & more with Sparkpeople.

All the best to you! emoticon



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TWICETHEMAN
5/5/2010 3:59:45 PM

Dang you have been missed!



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TWICETHEMAN
3/25/2010 8:26:09 PM

Sanjay hope all is well with you buddy!



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