SANDYSHORES24   5,379
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Healthier, Smarter, Stronger, Me!

Like the Nike commercial says "just do it!"
Make it happen! Make your dreams a reality!!
Keep on pushing until your all the way to your goal weight!!
You can do this!!
A small pep talk for myself.
Like the Nike commercial says "just do it!"
Make it happen! Make your dreams a reality!!
Keep on pushing until your all the way to your goal weight!!
You can do this!!
A small pep talk for myself.




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Member Since: 4/16/2012

SparkPoints: 5,379

Fitness Minutes: 2,535

My Goals:
My main goal is to exercise for at least 15 minutes 5 times a week. Progressing 5 minutes a week.

My Program:
I like walking and dance workouts!!

Personal Information:
I am from the midwest.

Other Information:
I like finding deals online and in the store.

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Member Comments:
MONTANAWALKER
7/9/2014 4:46:42 AM

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~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!

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* Thanks to Barbiee52 for sharing this wonderful Wednesday message!



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LINDAM.1
7/8/2014 1:23:00 AM

Thank you for the birthday wishes.



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MONTANAWALKER
7/1/2014 4:08:07 AM

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emoticon J -- Just enjoy the journey!

emoticon U-- Unlock your potential and and unleash your best self.

emoticon L -- Live a healthy lifestyle because no one can replace you!

emoticon Y -- You can accomplish anything!!!!

Just a reminder to enjoy all that July and summer has to offer. Let the good times roll and have a great month!
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DOTTIEJANE1
6/22/2014 9:39:09 AM

emoticon glad to have you on the journey with us . Have an emoticon week .



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DEEEBEE
4/9/2014 11:01:55 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




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