SANDYSHORES24   5,379
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4,000-5,499 SparkPoints
 
 













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Healthier, Smarter, Stronger, Me!

Like the Nike commercial says "just do it!"
Make it happen! Make your dreams a reality!!
Keep on pushing until your all the way to your goal weight!!
You can do this!!
A small pep talk for myself.
Like the Nike commercial says "just do it!"
Make it happen! Make your dreams a reality!!
Keep on pushing until your all the way to your goal weight!!
You can do this!!
A small pep talk for myself.




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Member Since: 4/16/2012

SparkPoints: 5,379

Fitness Minutes: 2,535

My Goals:
My main goal is to exercise for at least 15 minutes 5 times a week. Progressing 5 minutes a week.

My Program:
I like walking and dance workouts!!

Personal Information:
I am from the midwest.

Other Information:
I like finding deals online and in the store.

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Streamers
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REBECKY441

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BARBIE176

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TRANSFORMATIONS...




Member Comments:
JAVAGAL47
12/10/2014 3:04:50 PM

Thanks for stopping by my feed. I did not find you on my team list but see that you have many teams to support you. Spark does so much for us and I am grateful that I can do my best to encourage and get to know the members of the team. I love it when others stop by, so come again any time!! emoticon emoticon Betty



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REBECKY441
7/21/2014 3:15:43 PM

Thank you for stopping by my blog... and I'm glad that you liked what I had to say.
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BARBIE176
7/20/2014 4:11:56 PM

emoticon Today's quote is by C. JoyBell C.:

“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”

So, our challenge this week is to do it and throw ourselves into the open so we can grow and live our healthier new lifestyle and enjoy the ride! Have a fantabulous new week! emoticon emoticon emoticon emoticon emoticon



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MAINEALI
7/18/2014 10:33:59 PM

Thanks for adding me as a friend! I really like your screen name. Have a wonderful day!



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REBECKY441
7/18/2014 6:47:48 PM

Thanks for stopping by "Staying Safe"... something to think about.
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