“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”
So, our challenge this week is to do it and throw ourselves into the open so we can grow and live our healthier new lifestyle and enjoy the ride! Have a fantabulous new week!