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1/26/07 Taken by gd
March 22, 2007 - Taken by DH with lots of laughs.
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SandyO2
At 67 I am learning new things every day. My husband and I have raised two sons and we have a close family with our daughters by marriage and five grandchildren.
I see losing my weight as a slow process and plan to enjoy the journey using every tool available to make it happen.
At 67 I am learning new things every day. My husband and I have raised two sons and we have a close family with our daughters by marriage and five grandchildren.
I see losing my weight as a slow process and plan to enjoy the journey using every tool available to make it happen.
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Profile
Member Since: 1/2/2007
SparkPoints: 17,700
Fitness Minutes: 6,783
My Goals:
My goal is to take my time and reach a healthy weight. Changing old behaviors is critical to maintaing my goal.
My Program:
Easy healthy meal plan that has worked for me before. Exercise, which I really enjoy. Become a water drinker - a change for me. Accountability - that is where the board will be so important. No one other than my doctor and his nurse has known my weight since I was very young.
Personal Information:
I am Sandy. I enjoy so much in life, music, scrapbooking, reading, card making and most important, my family. Our "children" include our two cats. My husband of 45 years makes me laugh every day.
We live in Portland and have a small cabin on the Olympic peninsula.
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