SANDYMAE3
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im eating all the right good foods and tracking steps. its so hard to lose any wt. when you get in your sixtys and have hip problems. 2 years ago i fell at work and didnt break the hip but damaged it. im retired just working around the yard and house. but i do track my steps my goal was 10000 and on occasion i get that but my average a week is only 6000 steps.
now im just trying to stay healthy by eating the right foods and getting some exercise everyday.


Member Since: 11/7/2006

Fitness Minutes: 14,526

My Goals:
no hfcs in my life. no aspartame. lots of veggies,little meat. exercise: riding my bike with manny,swimming, bad minton with manny, weights at gym. focus on my arthritis to feel better be pain free.


My Program:
drink water at least 8 cups a day. weigh in once a week. follow sparkpeople and weight watchers they work good together. exercise 3 days maybe 4 a week. get out and go places with manny camping etc.



Personal Information:
belinda , age 62� born in missouri, reside in omaha ne. married to high school sweetheart for 44 years. three children, 2 boys , one girl. 9 grandchildren. 2 great grand sons.



Other Information:
i like andrea bocelli,chris botti, david bowie, port wine, any german wine,limbrusco, marsala wine.italian white wine, phantom of the opera, the new one,and the one with antonio banderes,� cats the musical. english� people from britain. my husband is portugues/azorian, anything italian, especially italian people.,irish and scotts. art. music. majored in psyc/soc. minor vocals and music. love photography.




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Comments
  • v GLAMNGLOWDIVA
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    Happy New Year! Wishing you health, joy and success in 2014! *~ Paula *~

    "Whether we want them or not, the New Year will bring new challenges; whether we seize them or not, the New Year will bring new opportunities." (Michael Josephson)

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    935 days ago
  • v GLAMNGLOWDIVA
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    Merry Christmas! I hope that you have a spectacular day surrounded by your loved ones. Have a safe holiday! *~ Paula *~

    "May the spirit of Christmas bring you peace,
    The gladness of Christmas give you hope,
    The warmth of Christmas grant you love."
    (Author Unknown)

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    945 days ago
  • v GLAMNGLOWDIVA
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    Happy Thanksgiving! Wishing you and your loved ones a safe and wonderful day. *~ Paula *~

    "Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude." (E.P. Powell)

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    971 days ago
  • v GLAMNGLOWDIVA
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    Happy Halloween! I wish you and yours a safe and wonderful Halloween. Play some tricks, give out some treats (don't eat them) and just have aspooktacular time! ~ Paula *~

    Q: Which school subject is a witch good at?
    A: Spelling!

    Q: What goes cackle, cackle, bonk, bonk?
    A: A witch laughing her head off!

    Q: Why is the air so clean and healthy on Halloween?
    A: Because there are so many witches sweeping the sky!

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    1000 days ago
  • v GLAMNGLOWDIVA
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    Happy Birthday!!! A toast to you, I wish you a year that's filled with luck, happiness, love, health and success on your weight loss journey! May all your birthday wishes come true this year!

    "Your birthday is a special time to celebrate the gift of you to the world." (Anonymous)

    Make a Wish!
    *~ Paula *~
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    1097 days ago
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