SANDYM11

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Hello everyone my name is sandy . please come and chat with me.

Member Since: 12/29/2007

Fitness Minutes: 685

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Comments
  • v SAM60SUMTHINK
    Happy New Year, Sandy! May 2009 bring you success in your journey and many wonder-filled moments to treasure for years to come!

    /Carol
    2826 days ago
  • v TERSIEFROG
    Hi Sandy! Thanks for stopping by my blog!

    The best advice I have is to start slow and know that as you are sore from working out, it will get better. Know that the sore muscles will eventually turn into strong muscles. And this might sound a little crazy at first, but if you stick with it, you'll understand what I mean when I say that eventually you will crave those sore muscles! If you overdo it, yes, it will be a great pain. But if you do just the right amount, you will see that it's just a little sore reminder that you're putting those muscles to good use and they will only get stronger from there!!

    I hope that helped. It's one of those things that as you do it, and if you don't try to do too much too soon, you will start to enjoy it more and more!!
    emoticon Best wishes for a healthy and happy 2009!!
    2831 days ago
  • v JOE731
    Hi Sandy:
    Thanks for the Spark Goddie. It was just what i needed to pick up my spirits, Thank You.

    Your friend,
    JOE emoticon
    2834 days ago
  • v LILDARLIN123
    Sandym11,
    Thank you so much for your prayers for my son. He can certainly use
    them. My name is Sandy also. It's so sweet of you to take an interest
    in my boy's spiritual condition. I appreciate it more than you can know.
    THANK YOU, again. GOD BLESS YOU.
    emoticon emoticon
    2848 days ago
  • v SHAR5271
    Hi there,

    I just want you to know that you are not alone in your journey. I noticed that you recently almost lost your mom. Strangely enough, the same thing almost happened to me. She went into hip surgery and almost died. Thankfully, she is ok like your mom. I am glad to see you around the group! If you need any help at all, please sparkmail me or leave me a note on my page. I am here for you! Hang in there friend!

    Hugs,
    Sharon
    2872 days ago
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