SANDYCYCLIST   2,660
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2,500-3,999 SparkPoints
 
 





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Time to do It!!

I don't want to carry an extra 12 pounds on my bike!
I don't want to carry an extra 12 pounds on my bike!




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 Pounds lost: 4.0 
 
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3.25
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Member Since: 1/5/2007

SparkPoints: 2,660

Fitness Minutes: 500

My Goals:
I would like to live a healthy lifestycle,
- Eat well,
- Exercise regularly,
- Daily time outside,
- Drink lots of water,
- Sleep well, and
- Maintain a healthy BMI.

My Program:
- Sparkpeople
- Yoga - 2X/week
- Cardio - 3X/week
- Weights - 3X/week
- Walking everyday
- Cycling Spring to Fall

Personal Information:
- From Canada
- Love: Cycling
Gardening
Canoeing
Hot Springs



Other Information:

"Seize the day!"

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I Need Sleep!

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CAROLYN0107

Yoga Mat
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SANDYCYCLIST




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