SANDYB223   26,636
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Dingle Peninsula, at Tig Slea Head, near our cottage, September 17, 2013 (25th anniversary)





At Inch Beach, Dingle Peninsula, Sept 2013





Couminole Beach, Dingle Peninsula, Ireland, Sept 2013



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It's not about how many times you fall, it's about getting back up and moving forward

Jan 2013: A new start. My goals: logging food every day, workout 5 days a week, drink 8 cups of water daily, and be positive and grateful. My focus this year will be to live a healthy lifestyle every day, and not worry so much about the numbers on the scale.
Jan 2013: A new start. My goals: logging food every day, workout 5 days a week, drink 8 cups of water daily, and be positive and grateful. My focus this year will be to live a healthy lifestyle every day, and not worry so much about the numbers on the scale.




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Member Since: 2/5/2009

SparkPoints: 26,636

Fitness Minutes: 43,147

My Goals:
to reach 150 pounds

to exercise consistently 5-6 times per week

to drink 8 glasses of water each day

Live each day fully and mindfully, appreciating all that life has to offer.

My Program:
Eating plenty of fruits, veggies, chicken, fish, limited carbs, whole grains and not as a "diet" but as my new lifestyle.

Jazzercise 5 or 6 times a week and sometimes twice on Saturdays! Occasionally mix in a run, walk, or hike.

To complete a half marathon.

Personal Information:
My name is Sandy and I live in Maryland about 20 miles northwest of Washington DC. I love my work as a school social worker/therapist in an elementary school. Married with 2 college age children.

I love the outdoors, especially the beach and mountains, and hubby and I go hiking every chance we get. Also we love to travel and don't get to do it as much as we'd like. Hopefully a trip is in the works for 2012!

At 55, I continue to feel healthier than I have in many years. Yes!!

Other Information:
Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.--Maya Angelou

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. - Harriet Tubman


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RONDARC

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JAVAJO47




Member Comments:
KALANTHA
10/23/2013 7:42:37 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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JAVAJO47
10/6/2013 7:00:30 PM

Stopping by and hoping all is well with you. Enjoy what's left of the weekend my friend. emoticon



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KALANTHA
10/6/2013 5:46:34 PM

emoticon "Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil." (John Ruskin)

Wishing you well in the week ahead!

Kathy




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JAVAJO47
9/30/2013 3:06:44 PM

Hi there Spark Sis...thanks for sharing your pics here. It was so nice to get a little flavor of what your trip was like. It looked so laid back and relaxing. The cottage looked really cool too! When you get a chance I'd love to hear about what you considered your favorite part of the trip. Have a good work week my friend!





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JAVAJO47
9/22/2013 10:26:01 PM

Hi there Sandy and welcome back :) So glad to hear you had a wonderful time. Hope you will be able to function ok at school tomorrow with the whole jet lag thing. It took me almost a week and a half to get back to my normal schedule again. Look forward to hearing about your trip and seeing your pics.

HAVE A GOOD WEEK emoticon



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