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Tuscany countryside
Plus 5.5!!!
the family at the beach August 2009
I have 43 pics in my gallery
Awards
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It's not about how many times you fall, it's about getting back up and moving forward
Jan 2013: A new start. My goals: logging food every day, workout 5 days a week, drink 8 cups of water daily, and be positive and grateful. My focus this year will be to live a healthy lifestyle every day, and not worry so much about the numbers on the scale.
Jan 2013: A new start. My goals: logging food every day, workout 5 days a week, drink 8 cups of water daily, and be positive and grateful. My focus this year will be to live a healthy lifestyle every day, and not worry so much about the numbers on the scale.
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My Ticker:
| Pounds lost: 39.5 |
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Profile
Member Since: 2/5/2009
SparkPoints: 25,223
Fitness Minutes: 39,565
My Goals:
to reach 150 pounds
to exercise consistently 5-6 times per week
to drink 8 glasses of water each day
Live each day fully and mindfully, appreciating all that life has to offer.
My Program:
Eating plenty of fruits, veggies, chicken, fish, limited carbs, whole grains and not as a "diet" but as my new lifestyle.
Jazzercise 5 or 6 times a week and sometimes twice on Saturdays! Occasionally mix in a run, walk, or hike.
To complete a half marathon.
Personal Information:
My name is Sandy and I live in Maryland about 20 miles northwest of Washington DC. I love my work as a school social worker/therapist in an elementary school. Married with 2 college age children.
I love the outdoors, especially the beach and mountains, and hubby and I go hiking every chance we get. Also we love to travel and don't get to do it as much as we'd like. Hopefully a trip is in the works for 2012!
At 55, I continue to feel healthier than I have in many years. Yes!!
Other Information:
Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.--Maya Angelou
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. - Harriet Tubman
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How have you been? Hope you are doing well. How soon before you guys go on your trip? Ours is in August and as fast as this year has been going so far I have a feeling it will be here before I know it. Enjoy the weekend! 
