SANDYATITA   12,103
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10,000-14,999 SparkPoints
 
 










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I want to create positive changes in my life.Yes I can, I will, I am............

I AM SANDYATITA. 44, MARRIED (FOR 20 YEARS
1 m 73 CM.
I AM SANDYATITA. 44, MARRIED (FOR 20 YEARS
1 m 73 CM.




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My Ticker:

 current weight: 142.0 
 
293
253.75
214.5
175.25
136


 
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Profile

Member Since: 9/7/2008

SparkPoints: 12,103

Fitness Minutes: 21,340

My Goals:
My goal is to get down to 65 kg.

My Program:
CARDIO 4 DAYS/ /7 ( 40 mn)

KETTLEBELLS: 3/7
+ RESISTANCE BAND.

Personal Information:
My name is Cassandra, I am married to a wonderful and supportive man.
We have 2 gentil boys and 2 beautiful grandaughter.


Other Information:
I am a Medical Technologist and Business Owner.
I am a lover of classical music, I like travelling, playing music and learning foreign languages.......


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Snowflake
From:
DJ4HEALTH

Happy Thanksgiving
From:
DJ4HEALTH

Rose
From:
DJ4HEALTH

Christmas Tree
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DJ4HEALTH

Turkey
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DJ4HEALTH

Candles
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DJ4HEALTH




Member Comments:
DJ4HEALTH
12/30/2010 9:51:23 PM

Happy New Year!!!

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DJ4HEALTH
12/3/2010 10:26:56 PM

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DJ4HEALTH
10/9/2010 7:29:01 PM

I see that you put up new pictures of you. Looking good. You look so different in them. It is like seeing two people here. I bet you also feel good too. emoticon



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DJ4HEALTH
9/7/2010 10:18:07 PM

Hey girl how is it going? How have you been? Dropped by to see how you are. emoticon



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DJ4HEALTH
8/28/2010 10:48:27 PM

Wow one pound away from your goal. CONGRATS ON YOU GETTING THERE. Yes I had to shout for you. Way to go. emoticon



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