SANDYATITA   12,103
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10,000-14,999 SparkPoints
 
 










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I want to create positive changes in my life.Yes I can, I will, I am............

I AM SANDYATITA. 44, MARRIED (FOR 20 YEARS
1 m 73 CM.
I AM SANDYATITA. 44, MARRIED (FOR 20 YEARS
1 m 73 CM.




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My Ticker:

 current weight: 142.0 
 
293
253.75
214.5
175.25
136


 
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Profile

Member Since: 9/7/2008

SparkPoints: 12,103

Fitness Minutes: 21,340

My Goals:
My goal is to get down to 65 kg.

My Program:
CARDIO 4 DAYS/ /7 ( 40 mn)

KETTLEBELLS: 3/7
+ RESISTANCE BAND.

Personal Information:
My name is Cassandra, I am married to a wonderful and supportive man.
We have 2 gentil boys and 2 beautiful grandaughter.


Other Information:
I am a Medical Technologist and Business Owner.
I am a lover of classical music, I like travelling, playing music and learning foreign languages.......


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Snowflake
From:
DJ4HEALTH

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DJ4HEALTH

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DJ4HEALTH

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DJ4HEALTH

Turkey
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DJ4HEALTH




Member Comments:
DJ4HEALTH
11/15/2011 10:09:11 PM

Stopped by to see how you are doing and how you have been. Drop me a note and let me know. Plus I have not heard from you in a while.



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DJ4HEALTH
8/27/2011 10:58:42 PM

Congrats on the weight loss too. You are now at your weight and don't worry about that last pound you can do it. emoticon emoticon emoticon



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DJ4HEALTH
8/27/2011 10:57:34 PM

Thanks for the prayers and he has two cancers and now he has the other one acting up and is in his neck and muscles. They got the lymphoma under controll but the multimyloma is now acting up and this is wearing on him. The steroids don't help with all the emotions that he is going through with the cancer and with the steroids they can do weird things to your emotions too. So thanks for the prayers.



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DJ4HEALTH
7/8/2011 11:15:10 PM

Welcome back!! emoticon



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DJ4HEALTH
4/15/2011 7:37:55 PM

How is it going for you? How have you been? Dropped by to say hi! emoticon



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