SANDY5882   14,801
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Driving to 180

I am 61, have lost 100 pounds twice before, and want to do it again for the last time.
I am 61, have lost 100 pounds twice before, and want to do it again for the last time.




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 current weight: 253.6 
 
281
255.75
230.5
205.25
180


 
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Member Since: 1/16/2010

SparkPoints: 14,801

Fitness Minutes: 3,370

My Goals:
1. to look better
2. to feel better
3. to protect my new hips and knees
4. to improve my cardiovascular strength
5. to improve my physical strength
6. to be able to get up if I fall
7. to wear a size 14 or 16 again
8. to never have to lose weight again - maintain what I lose

My Program:
1. cardio workouts - walking in the park near my home - 6x a week
2. using a pedometer to count my steps - ultimate aim is 10000 daily.
3. drinking the water daily
4. keeping a food journal and aiming for 1460-1660 calories per day
5. weighing myself occasionally
6. reading articles on this website
7. reading other people's submissions for inspiration
8. measuring myself monthly


Other Information:
My favorite hobbies are knitting, reading, playing with my lab retriever, volunteering for a lab rescue. I also teach knitting, am a retired elem. principal, and am the president of the congregation of my church.

I have 4 step-grandchildren who live nearby and enjoy being with them.

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Member Comments:
JERSEYDEBBIE23
7/25/2011 12:18:25 PM

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Just peekin' in on you!




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JERSEYDEBBIE23
4/22/2011 2:52:21 PM

Wishing you and yours a very Happy Easter!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SMALLONEDAY
2/14/2011 10:59:04 AM

Happy Valentine's Day Sending 0 calorie cybercandy your way!
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SMALLONEDAY
1/24/2011 3:20:28 PM

*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-




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JAKEANDNELLIE
1/9/2011 11:44:39 PM

emoticon We're a week into 2011 and I hope you have started the New Year with a positive outlook, strong willpower, and the determination to be successful!
May your wishes come true this year!
Sheila



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