SANDSTRA   9,415
SparkPoints
8,500-9,999 SparkPoints
 
 
5/10 still @190 but feeling stronger.





11/09 @ 240





7/10 @ 188 Little red corvette! (baby you're much too fast)



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“Make the most of yourself, for that is all there is of you.” --Ralph Waldo Emerson

I started this journey to lose weight, fit in better clothes, etc. But now find myself driven to work towards a healthier me and the rest is just icing on the proverbial cake! So my objectives are:

1) to be fit and able to evade Zombie attacks when the apocolypse comes.
2) hone my gardening skills, that will come in handy after the zombie apocolypse.
3) continue to have fun with this journey.

Thanks to all of you sparkpeople for keeping me motivated and ...
I started this journey to lose weight, fit in better clothes, etc. But now find myself driven to work towards a healthier me and the rest is just icing on the proverbial cake! So my objectives are:

1) to be fit and able to evade Zombie attacks when the apocolypse comes.
2) hone my gardening skills, that will come in handy after the zombie apocolypse.
3) continue to have fun with this journey.

Thanks to all of you sparkpeople for keeping me motivated and inspired to keep going!
Read More About SANDSTRA (Updated June 7)




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 current weight: 175.0 
 
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Profile

Member Since: 1/7/2010

SparkPoints: 9,415

Fitness Minutes: 10,567

My Goals:
- feel healthier
- be more active
- learn to dance
- ride my bike to the gulf coast (40 miles round trip) this summer (met 6/2010!)
- gain confidence
- run a 5k (met 11/2010)

My Program:
- 30-60 minutes of target heart rate activity 4-5 days a week
- 3 days of strength training a week
- logging in nutrition tracker and fitness tracker 5 days a week
-P90x on my own schedule.

Personal Information:
Quick facts:
-My name is Denise
-I live in NE Florida
-I work in IT
-I walk fast (keep up!)


Other Information:
I am surprising myself every day with my inner Spark!

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Member Comments:
PRETTYJELISA
12/25/2012 9:55:05 PM

Merry Christmas... and happy holiday emoticon



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RAINTHIEF
10/28/2012 2:19:02 PM

Hi there! I am planning to do the Turkey Trot this year. I'm probably going to do just the 1-miler since it will be after my crazy zombie 5k. You're welcome to join me!
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PELESJEWEL
9/10/2011 6:21:21 PM

Hey Beautiful! Hope you are having a great weekend and are setting yourself up for a successly healthy week ahead.



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HEALTHYCOCONUT
5/21/2011 11:36:04 AM

Thank you :)



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SEESTARS
3/30/2011 7:03:19 PM

I agree, the running is much easier than the cleaning. I've totally go the spring cleaning bug... not sure what I was thinking marrying a very messy man... it makes catching up to a level of cleanliness where you can start spring cleaning even harder. emoticon



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