SANDRASWATZEL   2,756
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It's Me

My name is Sandra and I was born without my thyroid gland. I had a hysterectomy August 2010. Part of my other problem is that I have a lot of muscle. I don't look like I weigh as much as I do because of the underlying muscle and I am afraid if I weight lift that I will end up gaining more weight instead of losing and I don't want to look bulky. I am determined to do this now. I keep saying that, but I think I'm gonna make smaller goals for myself. Maybe if I reach smaller milestones, it will ...
My name is Sandra and I was born without my thyroid gland. I had a hysterectomy August 2010. Part of my other problem is that I have a lot of muscle. I don't look like I weigh as much as I do because of the underlying muscle and I am afraid if I weight lift that I will end up gaining more weight instead of losing and I don't want to look bulky. I am determined to do this now. I keep saying that, but I think I'm gonna make smaller goals for myself. Maybe if I reach smaller milestones, it will be better for me. I'm starting with a goal of losing 30 pounds in 7 months and then the other 25 in 7 more months or something like that. We will see how it goes....:D

Well, that's my story for now.

Sandra
Read More About SANDRASWATZEL (Updated November 2)




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Member Since: 6/12/2007

SparkPoints: 2,756

Fitness Minutes: 1,950

My Goals:
To work out three times a week, eat better, and start cutting soda.

My Program:
Not sure yet. I'm gonna start with complete body workouts three days a week, wean soda out of my diet and other extra sugar, eat more veggies/fruits, and less fattening things....Today Nov 2nd, is my last day of all this extra stuff....who knows, maybe I will lose 5 pounds by christmas. The holidays are gonna make this extra challenging and right now...I am determined.

Personal Information:
II live in the El Paso area. I am an LVN in post partum. I am from wherever the army has us live.


Other Information:
I like the Harry Potter book series and movies. I like the Twilight movies and books. I also like Romantic Comedy movies.

I have two kids who are growing fast. My son is now taller than me and finishing middle school. My daughter is in her first yr of middle school. Why do they have to grow so fast?

 
 



Welcome Mat
From:
RSSSLHB

High Five
From:
SANDYASHMEG




Member Comments:
DEE107
5/3/2011 11:29:43 PM

Hello and welcome to Menopause & Losing and wishing you a great journey ...
Dee
Leader of CARETAKER"S OF OUR LOVED ONES
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader 40s & up...Sculpting a new U
Leader Calling all Christian Women






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OUTDOORSWOMAN
7/17/2010 12:49:38 PM

It's "Spinning through SPARK" Saturday on the ((((Sending SKINNY Vibes!)))) Team!

So...

Iím spinning my way through some SparkPages today. I stopped to Hi and see how YOUR RIDE was going.

Happy trails to you and keep on ROLLING with one small change at a time! You can do it!!

((((Sending SKINNY Vibes!))))

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RSSSLHB
7/30/2009 8:27:17 AM

Welcome to Christian Living emoticon



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