SANDRASW   6,385
SparkPoints
5,500-6,999 SparkPoints
 
 
me & my friend elaine @ a valentine's dinner party..that's me in the brown





My beautiful Girls at Graduation





Me and my baby girl at her graduation



I have 5 pics in my gallery





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lifestylechanger

I'm back on track and moving along wonderfully...... Eating right makes the body feel GOOD!!!!
I'm back on track and moving along wonderfully...... Eating right makes the body feel GOOD!!!!




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My Ticker:

 Pounds lost: 1.6 
 
0
6.75
13.5
20.25
27


 
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Member Since: 11/8/2007

SparkPoints: 6,385

Fitness Minutes: 4,625

My Goals:
My overall goal in life is to focus on learning to eat healthy foods more than the non healthy foods.

Make smarter choices when eating out.

Fit into single digit clothing.

My Program:
Eating within my calorie range every day.


Exercising 40-45 minutes 4-5 days per week

drinking at least 8 glasses of water each day.

Personal Information:
My name is Sandra, I live in the Sunshine State

Other Information:
I am a firm believer in making life style changes, I do not think of weight loss as a diet. I consider it an adventure where mistakes are made along the way. And the main objective is to keep going and not to quit..

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Fitness Magazine
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SANDRASW

Resistance Bands
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ALCARPENTER




Member Comments:
SKEEWEE2MEK
5/15/2013 8:38:09 AM

Hey! Thanks for stopping by and commenting on my photos! Nothing like good looking eye candy to keep the calories low and motivation high! emoticon



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MSYUMYUM
12/25/2012 7:28:32 PM

Merry Christmas mommy I love you emoticon



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CSHANTEL
9/20/2012 11:39:53 AM

you look amazing and thanks for the comment I can't wait to look as good as you.



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SUKIE40
9/18/2012 8:27:44 AM

Thank you for taking the time to comment on my blog, that was sweet of you! Remember you are worth good things in life and I am glad that you recognize that you are kind, smart and that you think of others! Keep those positive thoughts going!!

-Sue emoticon



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MSYUMYUM
9/3/2012 3:37:00 PM

she's back and in full blast! Looking good mommy



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