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Sandra Scarano - Making Things Happen

Hello my name is Sandra and I am a Group Fitness Instructor and studying to become certified in sports nutrition. I feel I have to hold myself accountable because I post to people on how to become healthy and physically acitve and that dieting is a bad word, however, when I go on a food frenzy I think survival and want to do all the things I say not to like, calorie starvation and cardio overdose.
Hello my name is Sandra and I am a Group Fitness Instructor and studying to become certified in sports nutrition. I feel I have to hold myself accountable because I post to people on how to become healthy and physically acitve and that dieting is a bad word, however, when I go on a food frenzy I think survival and want to do all the things I say not to like, calorie starvation and cardio overdose.




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Member Since: 4/23/2012

SparkPoints: 2,802

Fitness Minutes: 2,760

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Member Comments:
NILLAPEPSI
12/15/2012 9:50:36 PM

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NILLAPEPSI
12/7/2012 4:07:02 AM

emoticon for the add. I have added you as well. Have a Sparkly Friday!! emoticon



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DIAMOND102
12/4/2012 5:15:59 PM

Thank you for adding me as a friend. I've also made you my friend and I would like to WELCOME you to Spark People, I know you will reach your goals with us, because of the support, motivation and encouragement you'll receive from everyone. Again THANK YOU and WELCOME!!! emoticon emoticon



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A-NEW-TARA
12/4/2012 5:07:58 PM

Thank you for coming by my blogs; I'm going to try to catch up on thanking people while dad is off for another test. Thank you for your kind words and support.

I hope you have a terrific Tuesday and rest of the week!
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NOTSOFLUFFYDAD
12/3/2012 11:22:25 PM

Welcome to SP!



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