SANDRART   9,283
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'Embracing the Crescent Moon








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Sandra's journey

"Never give in. Never. Never. Never. Never." - Winston Churchill

Sometimes you have to make a decision to create a necessary change in your life. This journey through weight-loss is that. My life had become nearly intolerable. The decision was easy, the follow through more difficult, naturally. The only possibility is to move forward, and this is how I choose to go. I won't go back.
"Never give in. Never. Never. Never. Never." - Winston Churchill

Sometimes you have to make a decision to create a necessary change in your life. This journey through weight-loss is that. My life had become nearly intolerable. The decision was easy, the follow through more difficult, naturally. The only possibility is to move forward, and this is how I choose to go. I won't go back.




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Member Since: 12/7/2009

SparkPoints: 9,283

Fitness Minutes: 6,407

My Goals:
Elegance in every part of my life.
Pride in myself.
Serenity.

My Program:
Eat small, but delicious, meals.
Exercise at least 6 days a week.

Other Information:
150 lbs New pillows LR
140 lbs New afghan
130 lbs New towels
120 lbs New wardrobe

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New Wardrobe
From:
SANDRART

Relaxation Music
From:
EMMIBABE

Gold Medal
From:
EMMIBABE

Flowers
From:
AFM-SPARK

Cooking Utensils
From:
AFM-SPARK

Flower Pot
From:
AFM-SPARK




Member Comments:
AFM-SPARK
1/26/2011 1:30:13 AM

Been really missing and needing my SP support! My computer was off line since Oct. Just, finally, got it fixed. I need to get on track again. I haven't been on my program since Oct or so. Never to late to get going again, right?

How are you?

emoticon

-A



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ALPHAPREP
11/20/2010 3:34:45 PM

Just stopping by to say hello!



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OTTAWABOUND
9/12/2010 11:47:56 AM

Just realized you joined on my birthday! But WOW! Look at you in 10 months. Not to be evil, but a lot of people who have gone ahead of us find that it can take as long to lose the last 25 as it did the first 75%. But that's okay--we are doing this for life...



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AFM-SPARK
9/6/2010 6:14:32 PM

Thanks for the comment on my page. It's always great to hear from you!

I'm glad you are able to teach the way you always wanted to, energy is a wonderful thing! I hope you enjoyed a nice lazy Labor Day... back to school on Tuesday : )

-A



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OTTAWABOUND
8/31/2010 11:04:15 AM

I take it the first week of teaching ate up all your time?

I think I do way less exercise than you, but even five minute breaks of disco music while doing jumping jacks or dancing like a fool can help. Lots of research is now showing that you get almost all the benefits even if you are only exercising in small chunks. It's the total at the end of the day. Good luck with reclaiming time.



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