Been really missing and needing my SP support! My computer was off line since Oct. Just, finally, got it fixed. I need to get on track again. I haven't been on my program since Oct or so. Never to late to get going again, right?
Just realized you joined on my birthday! But WOW! Look at you in 10 months. Not to be evil, but a lot of people who have gone ahead of us find that it can take as long to lose the last 25 as it did the first 75%. But that's okay--we are doing this for life... 2422 days ago
I take it the first week of teaching ate up all your time?
I think I do way less exercise than you, but even five minute breaks of disco music while doing jumping jacks or dancing like a fool can help. Lots of research is now showing that you get almost all the benefits even if you are only exercising in small chunks. It's the total at the end of the day. Good luck with reclaiming time. 2434 days ago