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Me and my fabulous hat
Winter Masquerade February 2012
My Three Boys (Tanis the Redhead, Osiris the Brunette (d), and Icarus the 'Blonde')
I have 14 pics in my gallery
Awards
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Sandra's Page
Bio!
I am a geek. I like my role playing games, I love my history, I knit, I read, I spend way too much time on the computer. :) But I also love the outdoors, and I realized that my lifestyle has become increasingly sedentary (and indoor) as I've gotten older. I'd like to be able to go camping again. I want to hike properly and not get winded before I get halfway down the trail. I want to play with my niece and keep up with her! (or at least try). I do have diabetes - well, ...
Bio!
I am a geek. I like my role playing games, I love my history, I knit, I read, I spend way too much time on the computer. :) But I also love the outdoors, and I realized that my lifestyle has become increasingly sedentary (and indoor) as I've gotten older. I'd like to be able to go camping again. I want to hike properly and not get winded before I get halfway down the trail. I want to play with my niece and keep up with her! (or at least try). I do have diabetes - well, pre-diabetes, and my doctor has said I can control it with diet and exercise, and that I'm doing all the right things with Sparkpeople!
Its going to be tough, working against so many years of apathy and sedentary behaviour, but if others can do it, so can I.
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My Ticker:
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Interact with SANDRAREGINA
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Recent Blogs:
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Profile
Member Since: 6/6/2007
My Goals:
1/ Eat more veggies and fewer chips
2/ Walk daily
3/ Cook on a regular basis and bring lunch to work
4/ Maintain 150 lbs "goal" weight come 2013 / 14th Baktun
5/ Sleep 7 hours a night
6/ Blog regularly
My Program:
Exercise:
Walk every day
10 minute minimum exercise a day
Increase dumbell weights to 8 lb from 5 lb
Curves 3 times/week
Diet:
Weight Watchers plus food tracking. Nothing faddish or that deprives me of anything, just portion control and healthy choices. Treats AS treats. Seven + servings of veggies and fruit a day.
Lifestyle:
1/ Get to 7 hrs sleep/night
2/ Learn a new hobby
Personal Information:
My name is Sandra.
I live in Kitchener next to a big park to walk in.
Owner/mother to two cats: Tanis and Icarus
Single but not solitary.
I'm a role-playing, knitting, reading, writing sf geek and I'm proud of it.
Other Information:
Inspirational Quote of the month:
Don't take life too seriously. You'll never get out of it alive.- Elbert Hubbard
"Diet" Advice:
Strong trumps skinny
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for signing up for week 1 challenge in the 77 Days of Autumn! Remember that point totals are now due on Tuesday. Have a fun, spark filled weekend!!! 
I love your hat, btw!!!
