SANDRALEET   31,239
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Chunky Chick

I am an older woman, who is trying to improve my health, so that I can live a longer life. like cats and cooking.
I am an older woman, who is trying to improve my health, so that I can live a longer life. like cats and cooking.


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SANDRALEET won 10 SparkPoints on the SparkPoints Bonus Wheel!
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Member Since: 1/19/2012

SparkPoints: 31,239

Fitness Minutes: 32,242

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Member Comments:
RFJSJ50
5/6/2013 5:07:14 PM

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

It seems like many of us face a continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila



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RUTHIEBEAR
4/28/2013 9:05:01 AM

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You are in the top five for team fitness minutes this week! You are a shining star! Every move you make is making you healthier. I admire your commitment to YOU! Continue to make healthy choices - it is not easy but YOU are WORTH IT!!! I am celebrating you. Ruthie emoticon



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EDITOR
4/27/2013 7:37:16 AM

Thank you, Sandra, for coming to the Holy Spirit Study#7. We have always gotten through and today is no exception!



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TERRY0217
4/26/2013 5:58:25 PM

Thank you so much for your prayers...God bless emoticon



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KLOSER2KONA
4/26/2013 1:55:23 PM

thank you for your kind words of support emoticon emoticon emoticon emoticon



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