SANDRA2BHEALTHY   18,571
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15,000-19,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








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MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated October 15)


Current Status:
SANDRA2BHEALTHY ..Where there is no struggle, there is no strength. - Oprah Winfrey
set 3 hours ago


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My Ticker:

 current weight: 288.4 
 
289
276.5
264
251.5
239


 
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Profile

Member Since: 5/27/2014

SparkPoints: 18,571

Fitness Minutes: 12,115

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Member Comments:
1HAPPYSPIRIT
10/30/2014 9:45:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon

Just a quick emoticon by to thank you for the support you shared on my Spark page. Let's finish the month of October strong! Wishing you a wonderful weekend ahead and continued success with obtaining your goal weight! Let's make today count!!!

You know that TODAY is the day to MAKE IT HAPPEN!

Do whatever it may take to make this day.....one day closer to meeting your goal(s) emoticon

Stay positive, focused and determined!

emoticon 1 Happy Spirit emoticon





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PUPPIES4ME3
10/30/2014 9:27:34 AM

emoticon "I already know what giving up feels like. I want to see what happens if I don't." ~Neila Rey



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SPARKFRAN514
10/29/2014 10:52:55 PM

6. Opportunity may knock once but temptation rings the door bell over and over
7. The road to success is always under construction Lily Tomlin
8. Hard work is a two way street you get back what you put in




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1FAVOREDLADY
10/29/2014 8:19:02 PM

“Forgiveness is having the courage to take down the walls that we think are there to protect us.” - Suztes40



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VELVETLADY1950
10/29/2014 4:24:27 PM

emoticon emoticon Your messages are special to me. emoticon emoticon emoticon You are emoticon



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