SANDRA2BHEALTHY   14,371
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10,000-14,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








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MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated September 21)


Current Status:
SANDRA2BHEALTHY .....When in doubt, do it. - Oliver Wendell Holmes
set 22 hours ago


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 current weight: 288.2 
 
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276.5
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251.5
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Profile

Member Since: 5/27/2014

SparkPoints: 14,371

Fitness Minutes: 9,170

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Member Comments:
BABECAVE
9/21/2014 2:29:13 AM

Hello You... emoticon

Stopping by to ask you...

How is your weekend going...

emoticon ... ... ... .... .... .... .... .......... emoticon

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SPARKFRAN514
9/21/2014 1:04:58 AM

It doesn’t matter if the glass is half empty or half full be thankful that you have a glass and grateful it has something in it

The beautiful journey of Today can only begin when we learn to let go of yesterday steve Maraboli

Nature is a process will flow into you as sunshine flows into trees John Muir



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1HAPPYSPIRIT
9/20/2014 9:38:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

¸¸.✫**✫*¨*.¸¸.✶

F riends
R espect you
I nspire you
E ncourage you
N eed you
D eserve you
S upport you


emoticon You're so SWEET!! I need S'MORE friends like YOU!!! emoticon

¸¸.✫**✫*¨*.¸¸.✶ 1 HAPPY SPIRIT



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1FAVOREDLADY
9/20/2014 8:19:25 PM

Taking a break from sparks for a few days. I just feel burned out with all of this. Will see youin a few days. Thank you for all!!!



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L*I*T*A*
9/20/2014 6:20:44 PM


.
(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´ .

♥♥.•*°*•.¸.•*°
.•*°*•.¸.•*°♥♥
♥♥.•*°*•.¸.•*°
Stopping in to tell you.....
You are AWESOME!!
♥♥.•*°*•.¸.•*°
.•*°*•.¸.•*°♥♥
♥♥.•*°*•.¸.•*°

.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´
thanks for dropping by...
blessings and hugs.......lita




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