SANDRA2BHEALTHY   23,854
SparkPoints
20,000-24,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








I have 3 pics in my gallery





Awards






 
MY WEIGHT LOSS JOURNEY.

Welcome to my page. Let me know you stopped by....by leaving me a comment, spark goodie or PM me.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

...
Welcome to my page. Let me know you stopped by....by leaving me a comment, spark goodie or PM me.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated December 12)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 284.0 
 
289
276.5
264
251.5
239


 
Interact with SANDRA2BHEALTHY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/27/2014

SparkPoints: 23,854

Fitness Minutes: 16,315

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

Profile Image





 
 



Candy Cane
From:
LINDRAY

Gold Trophy
From:
PATTYS74

Holly
From:
L*I*T*A*

Fruit Salad
From:
Lemons Healthy ...

Fruit Salad
From:
Lemons Healthy ...

Best Wishes
From:
1TIREDHIKER




Member Comments:
IAM_HIS
12/25/2014 5:53:57 AM

The Christmas Night
Wrapped was the world in slumber deep,
By seaward valley and cedarn steep,
And bright and blest were the dreams of its sleep;
All the hours of that wonderful night-tide through
The stars out blossomed in fields of blue,
A heavenly chaplet, to diadem
The King in the manger of Bethlehem.

Out on the hills the shepherds lay,
Wakeful, that never a lamb might stray,
Humble and clean of heart were they;
Thus it was given them to hear
Marvellous harpings strange and clear,
Thus it was given them to see
The heralds of the nativity.

In the dim-lit stable the mother mild
Looked with holy eyes on her child,
Cradled him close to her heart and smiled;
Kingly purple nor crown had he,
Never a trapping of royalty;
But Mary saw that the baby's head
With a slender nimbus was garlanded.

Speechless her joy as she watched him there,
Forgetful of pain and grief and care,
And every thought in her soul was a prayer;
While under the dome of the desert sky
The Kings of the East from afar drew nigh,
And the great white star that was guide to them
Kept ward o'er the manger of Bethlehem.



Report Inappropriate Comment
MISSM66
12/24/2014 7:22:40 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I wish you joy all though your holidays,
I wish you good luck that forever stays.
I wish you the love of family and friends,
I wish you happy days that never ever ends.
Merry Merry Christmas to you,and be good to your self.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
RAYLINSTEPHENS
12/24/2014 6:46:01 PM

. . . . .. (. . . .
.. . . . .(,). . . . .
.. .. .. .-ﺜ-. . . .
.. . . ..|. .|. . . . . . . (
.. . . ..|. .|. . . . . . .(,)
.. . . ..|. .|. . . .. .. .-ﺜ-.
.. . . ..|. .|. . . . . ..|. .|
.. . . ..|. .|. . . . . ..|. .|
.. . . . [♫ ♫] . . . . .[♫ ♫] Have a blessed day!
(`..*.. ✿ ..*..) ((((hugs)))))

Merry Christmas EVE!



Report Inappropriate Comment
1FAVOREDLADY
12/24/2014 11:16:24 AM

Thank you for all of the love you have shared with me through out my time here at sparks. I guess this time of yr just makes my heart over flow. I hope I don't get to mooshie for ya. Words oh words can't come across to the people here of how much I am thankful and believe that God has placed everyone of you here to love me and for me to love.
Thanks to Sparksguy and all of you I 386 . What a wonderful site full of great people. Merry Christmas and a very Happy and Blessed New year to each of you. Hug sandy



Report Inappropriate Comment
RAYLINSTEPHENS
12/24/2014 10:38:31 AM

Once again, we come to the Holiday Season, a deeply religious time that each of us observes, in his own way, by going to the mall of his choice.
Dave Barry

From my heart to yours, Merry Christmas!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1432 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page