SANDRA2BHEALTHY   21,075
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20,000-24,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








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MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated November 6)


Current Status:
SANDRA2BHEALTHY I am home feeling better but not 100% yet. Need to rest and very light exercise.
set 2 hours ago


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 current weight: 283.8 
 
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Profile

Member Since: 5/27/2014

SparkPoints: 21,075

Fitness Minutes: 14,065

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Snowman
From:
TRIM180

Spa Visit
From:
1HAPPYSPIRIT

Cornucopia
From:
BREBUNNY

Happy Thanksgiving
From:
MADMANSMAMA87

Fruit Salad
From:
Biggest Loser T...

Bear Hug
From:
HICKOK-HALEY




Member Comments:
1HAPPYSPIRIT
11/25/2014 4:07:30 PM

emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon

I hope you have been dismissed from the hospital and recovering!

Tuesday's Tips

T - Treat yourself with a little reward each day. You deserve it in every way.
U - Understand the importance of journaling your fitness and nutrition
E - Encouraging others makes it easier for you to stay on track!
S - Smile -- it is your best asset!
D - Do it for yourself and your health!
A - A friend you are to me, whenever you need me to be, I am here you see
Y - YOU ARE SPECIAL, you make me smile and you as my friend make
it all worthwhile!

(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) 1HAPPY SPIRIT
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄






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MADMANSMAMA87
11/25/2014 3:28:07 PM

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Sandra,

A THANKFUL heart is the HAPPIEST of hearts & today, I'm so VERY thankful for you & for the gift of your friendship!!! I hope that your Thanksgiving is spent cherishing, laughing & making new memories with those you hold dearest to your heart!! Thanks for being SUCH a FABULOUS friend!!! Here's to a Happy Thanksgiving for you & yours!!! :) :) :) :) :)

Hugs,

Jes

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1CRAZYDOG
11/25/2014 1:46:37 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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SOOKIE
11/25/2014 9:10:50 AM

Hi Sandra, Hope you are feeling better and on your feet soon.


★•.Έ
Έ☆΄.•΄
.•΄✶`*.
*.*★
. ✶•΄ ☆΄,•*΄¨★
Έ✶.•΄Έ.•*΄✶
☆΄Έ.•★΄ Έ.•`✶* ☆΄Έ★
☻/.... Just stopping by to WELCOME you back to the BLC - Tangerine Team, and to cheer you
/▌...... onward - Thanks for joining us and we look forward to sharing in your spark journey.
.|\...... Wishing you all the best during this BL Challenge Winter FREEZE-OFF!
.★΄*。.☆¨―`*★Έ.•


"It's good to stay the course, finish the race and not throw the towel in before one had accomplished what they set out to accomplish. The end result is the difference between failure and success." ~unknown

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1HAPPYSPIRIT
11/24/2014 9:16:12 PM

emoticon Sending prayers, positive thoughts and many get well wishes!!! Another good reason to stay hydrated!!!! emoticon



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