SANDRA2BHEALTHY   10,977
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10,000-14,999 SparkPoints
 
 
Love and Miss you 2006 - 2008








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MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated August 22)


Current Status:
SANDRA2BHEALTHY ....When you feel the need to hurry, remember that everything in life is a CHOICE. - Jonathan Lockwood Huie
set 18 hours ago


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 current weight: 285.6 
 
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Profile

Member Since: 5/27/2014

SparkPoints: 10,977

Fitness Minutes: 7,025

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Member Comments:
L*I*T*A*
8/22/2014 11:11:58 PM



♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥
..*) .** Thanks for the supportive comments on my page!
(. (.* KEEP SPARKING AND MOVING RIGHT ALONG
..*) .** Hope all is well with you!
(. (. * Have a successful weekend ahead...stay strong!
♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥
blessings and hugs.............lita




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SPARKFRAN514
8/22/2014 11:01:21 PM

Strolling by to share some MOTIVATION and ENCOURAGEMENT for YOU on your Spark page!
Nothing is over until I stop trying
If you cheat, you lose everything but weight!
I hope you have a FUN and FABULOUS weekend!!



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MISSM66
8/22/2014 3:37:19 PM

Today is your day to dance lightly with life, emoticon
sing wild songs of adventure, emoticon
invite rainbows and butterflies out to play, emoticon
soar your spirit, and unfurl your joy. emoticon

Today is your day to paint life in bold colors, emoticon
set today's rhythm with your heart-drum, emoticon
walk today's march with courage, emoticon
create today as your celebration of life. emoticon


Today is your day to laugh at life, emoticon
laugh at what's funny - laugh at what's sad, emoticon
laugh loud - laugh often, emoticon
laugh at me - laugh at you - laugh at life. emoticon

Today is your day to honor your being, emoticon
release each and every struggle, emoticon
gather strength from life's storms, emoticon
relax into the arms of spirit. emoticon

Today is your day to see in yourself the face of God. emoticon
Your mind sparks, your soul sparkles. emoticon
Your peace is counterpoint to the clamor of daily life. emoticon
You are a magnificent gift to the world. emoticon
Thank you so much,and have a bless day and a wonderful weekend.



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IAM_HIS
8/22/2014 12:31:32 PM

emoticon emoticon emoticon I want to enjoy my life more...so I am trying to expect less and enjoy more. emoticon emoticon emoticon emoticon

Comment edited on: 8/22/2014 12:32:06 PM

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NPA4LOSS
8/22/2014 12:23:46 PM

emoticon Have a beautiful Day! emoticon



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