SANDRA2BHEALTHY
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MY WEIGHT LOSS JOURNEY.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through, ...
THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )
Read More About SANDRA2BHEALTHY (Updated September 14)


Current Status:
SANDRA2BHEALTHY ....Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort. - Paul J. Meyer
set 9 hours ago


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 current weight: 290.0 
 
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Profile

Member Since: 5/27/2014

SparkPoints: 13,786

Fitness Minutes: 8,825

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Member Comments:
RAYLINSTEPHENS
9/16/2014 11:44:58 AM

...**. If we never have rain emoticon
(⁀‵⁀,)♥ ♥ ♥ we'd have no rainbows emoticon
.`⋎ ♥.**. ♥
... ♥.**. ♥ ♥
...**. You cannot fail unless you quit! Never quit!



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PUPPIES4ME
9/16/2014 11:22:49 AM

emoticon The reason people give up so fast is because they tend to look at how far they still have to go instead of how far they have come.



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1CRAZYDOG
9/16/2014 9:37:46 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
From what we get, we can make a living; what we give, however, makes a life." Arthur Ashe
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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1HAPPYSPIRIT
9/16/2014 8:22:10 AM

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Just stopping by to fill your ☕ with a little SPARK support!
Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, my friend, as you are so worth it!





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1HAPPYSPIRIT
9/16/2014 6:51:11 AM

(`)
(`(☼))
`(_._)
..`..`.♥♥
Just stopping in to check on you...
Hope you have a beautiful blessed day!
emoticon for the Spark support!
It means the emoticon to me!
.`.☆..`♥



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