SANDRA2BHEALTHY   31,471
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MY WEIGHT LOSS JOURNEY.

Welcome to my page. Let me know you stopped by....by leaving me a comment, spark goodie or PM me.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

...
Welcome to my page. Let me know you stopped by....by leaving me a comment, spark goodie or PM me.

THIS IS MY LAST JOURNEY THIS TIME I WILL DO IT RIGHT.
This is the last time I restart Sparkpeople. I have quit so many times I stopped counting. This time I am in it for the long haul.
**At 288 and miserable and tired, in pain all the time. I can't enjoy life this way. I have type2 diabetes and will lose weight to get off or cut in half all my medication.

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.

Finish each day.
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.

I pledge to take control of myself,
To stop making excuses,
And stop blaming other people or situations.

I pledge to treat myself as I would my Best
Friend,
Because that is who I am.

P ushing myself
E veryday
R esulting in
S uch
I ncredible
S elf-worth;
T aking control of my life and most importantly my physical and mental health
A t all times
N ever ever
C easing to love myself and
E njoying the journey every step of the way

PERSISTENCE = SUCCESS
(from ACLUBB5 )


Current Status:


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My Ticker:

 current weight: 290.2 
 
290.2
277.4
264.6
251.8
239


 
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Member Since: 5/27/2014

SparkPoints: 31,471

Fitness Minutes: 21,115

My Goals:
Lose weight slow that way I will keep it off.
Get off or cut in half my diabetic medication.

My Program:
Going with WW on my own. Stay within my points/calories. Stay active as much as I can.
Drink the water.

Personal Information:
Live in California born and raised with DH of 44 years.
You can reach me at sassychiu@hotmail.com or spark mail me if you need support.

Other Information:
I love cats have 4 love to read anything about health, SciFi and horror.

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Member Comments:
SPARKFRAN514
3/6/2015 11:48:28 PM

3/7 Saying yes to the skinny jeans by saying no to the donuts. ~Betsy Caas Garmon,
If you hang your swimsuit
On the refrigerator door,
The goodies inside
Will be easier to ignore.
~The Quote Garden
Everyday shines when we let our
(☆ (.♥`..☆positive attitude shine through!
`..☆ `..♥ `..☆
Beating yourself up is like trying to get out of a hole while digging it deeper. Gail Lynne Goodwin




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1HAPPYSPIRIT
3/6/2015 10:08:56 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for the wonderful comment on my Spark page!
I appreciate it so very much!

Wherever you may be,
Whatever you may do,
I hope your weekend,
Is bright and shining
......For YOU!.......

emoticon Keep Sparking Strong! emoticon



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PIXIE-LICIOUS
3/6/2015 6:15:40 PM

"Learn from the past, set vivid, detailed goals for the future,
and live in the only moment of time over which you have any control: now."
Denis Waitley
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thank you for the great quotes you share on my page. I appreciate them, and you! Have a great weekend!
Hugs,
Pixie



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READYRISA
3/6/2015 1:13:23 PM

Absolutely completely concur with Sparkpeople that there are no shortcuts to places worth going! Happy Friday! -Risa




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1HAPPYSPIRIT
3/6/2015 10:00:00 AM

emoticon ✶*`*✶ emoticon ✶*`*✶ emoticon ✶*`*✶ emoticon ✶*`*✶ emoticon ✶*`*✶ emoticon

"It's impossible," said Pride.

"It's risky," said Experience.

"It's pointless,' said Reason.

"Give it a try" whispered the emoticon


~*~*~ HAVE A FIT FRIDAY!! ~*~*~



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