SANDRA-G   27,291
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25,000-29,999 SparkPoints
 
 
Bobbisue at 7 months coming out of the creek after swimming. 4-19-09





Buddy and I are connected by the heart. Only survivor of our best female Aussie, Sugar's 1st litter





This is Rinky Dink our blue heeler.



I have 24 pics in my gallery





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On to the future

I'm trying to stay healthy and fit so I can function. I need to do things like clean out the attic and go through closets. I found that I couldn't lift boxes or climb as well as I used to. That motivated me to get moving and through diet change and a year of the gym, I've lost 40 lbs. while adding muscle.

My philosophy had been to eat right and keep increasing activity and the weight would fall wherever it should. I finally put a goal weight of another 5 lbs to help me finish ...
I'm trying to stay healthy and fit so I can function. I need to do things like clean out the attic and go through closets. I found that I couldn't lift boxes or climb as well as I used to. That motivated me to get moving and through diet change and a year of the gym, I've lost 40 lbs. while adding muscle.

My philosophy had been to eat right and keep increasing activity and the weight would fall wherever it should. I finally put a goal weight of another 5 lbs to help me finish whittling my middle.




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 current weight: 164.2 
 
164.2
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143.05
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Member Since: 12/29/2008

SparkPoints: 27,291

Fitness Minutes: 29,347

My Goals:
My goal at this point is to keep weight off and get stronger but mostly I want to reduce my waist size. It is being very stubborn.

My Program:
I try to eat mainly fruit, vegetables and protein. I go to the gym 3 to 5 times per week and keep varying my routines. Spark has inspired me with some new exercises.

Personal Information:
I live in the Kinston area of NC and work as an accountant.

Other Information:
We have 4 Australian Shepherds and we love them all. Bobbiesue is the newest addition to the pack.

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Over 60's

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Over 60's

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SANDRA-G

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Member Comments:
JOANNS4
7/3/2014 9:52:45 PM

Thinking of you. Stay safe.




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DBELLE39
7/2/2014 7:01:51 AM

emoticon & emoticon to the SP North Carolina Team. You will find the motivation & support on Spark you need to make your healthy goals a reality. Don't be shy, just give a emoticon if you need any help. emoticon



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MARTINE08
6/30/2014 11:44:26 AM

YEAH...So happy you're back... I've missed you ;-) ! Can't wait to hear what you've been up to!



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MINNIEME1114
7/21/2012 6:30:10 AM

Just checking in to say hello again. I was at Rotary on Thursday and forgot to stop in to introduce myself. I'm always moving too fast and forgetting things along the way. Hope you are having a great weekend.



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MINNIEME1114
7/4/2012 6:29:23 AM

Hi there. I found you on the Eastern NC team that is now inactive. I live in Kinston and find SparkPeople very helpful. I'm in my 50s (and can only say that for a few more months) and a grandmother to 4 great grandkids. I just wanted to introduce myself. Happy 4th. Laura



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