SANDON1   10,740
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10,000-14,999 SparkPoints
 
 



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Determined

I am in my 60's and want to reach my 80's perhaps 90's with decent health. In order to do this is need to lose about 30lbs and get fitter through regular exercise.
I look forward to feeling better about myself, being healthier and meeting some new friends.
I am in my 60's and want to reach my 80's perhaps 90's with decent health. In order to do this is need to lose about 30lbs and get fitter through regular exercise.
I look forward to feeling better about myself, being healthier and meeting some new friends.




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 Pounds lost: 5.5 
 
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Member Since: 9/9/2009

SparkPoints: 10,740

Fitness Minutes: 7,549

My Goals:
My goal is to drop 35 lbs and keep it off. I don't think this can be done overnight so will be very pleased to see 1-2lbs go per week with proper diet and exercise.

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Confetti
From:
MYRTLEBEACHWINS

Happy Thanksgiving
From:
MYRTLEBEACHWINS

Trick-or-Treat
From:
BUTTERFLYEMERGE

High Five
From:
W8Watchers Frie...

Flip Flops
From:
BUTTERFLYEMERGE

Pinata
From:
BUTTERFLYEMERGE




Member Comments:
MYRTLEBEACHWINS
10/17/2010 9:25:43 AM


emoticon Maybe you can save this recipe for the upcoming holidays. I just found these recipes and wanted to share. No kidding, low calories and $2.00.

Guilt Free Yummy guilt free chocolate cake.
1 chocolate cake mix
1 can diet coke (any diet cola works, even Wal-mart brand)
Mix and bake as directed. (no I am not kidding)
cool and add fat free cool whip

For you Angel food cake lovers
1 Angel food cake mix
1 can of diet Sprite or 7-up (generic works as well)
Mix and bake as directed and enjoy with Strawberries and free cool whip. (this is also 3 Points for the cake an cool whip, just add points for fruit)

And, And, And, And, Look at this..........
Curtis Stone's Biggest Loser 100 Calorie Cupcakes here's the link.

http://caloriecount.about.com/curtis-sto
ne-biggest-loser-raspberry-recipe-r457892


ps. I made my first vlog. lol



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MYRTLEBEACHWINS
10/17/2010 9:25:35 AM

Too bad sparks doesn't have an oops button when things post twice.

Comment edited on: 10/17/2010 9:27:49 AM

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MYRTLEBEACHWINS
10/12/2010 8:42:21 PM

Let's join prayers to the 'Chilie' miners save rescue tonight. Its so exciting for them and their families. And so deserved! Plus a huge thank God prayer tomorrow.



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MYRTLEBEACHWINS
10/7/2010 11:53:21 PM

LOL, The new bunch of pennies for a reward is a sweet idea. But, I topped it by swiping the entire checkbook. But, there is something empowering about my pennies in my pocket. 25 pennies are pretty portable.





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CHARLIESANGEL10
9/23/2010 7:51:20 PM

Thank you so much for the encouragement on my blog--you're right I'm sticking with WW!



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