SANDJIES   2,405
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1,000-2,499 SparkPoints
 
 
On my baby's 1st birthday 11/04/2012.



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My mind is set!

I am Sandra Schenk, I have to reach my goal weight this year. I want to feel good and healthy!

I joined SP in 2008, but could not shed the excess weight. After a lot of changes in my life, I'm back and want to lose weight so bad now. I became pregnant in 2010 and gained about 12 kg in my pregnancy, not that much, but I already was a little overweight to begin with. After giving birth on 11 April 2011, I lost 7kg, and have not shed any weight since then. I actually gained a ...
I am Sandra Schenk, I have to reach my goal weight this year. I want to feel good and healthy!

I joined SP in 2008, but could not shed the excess weight. After a lot of changes in my life, I'm back and want to lose weight so bad now. I became pregnant in 2010 and gained about 12 kg in my pregnancy, not that much, but I already was a little overweight to begin with. After giving birth on 11 April 2011, I lost 7kg, and have not shed any weight since then. I actually gained a few.

Now I'm back, I am following an eating plan with my sister and I am supporting her as well. I need to this for myself, to feel good and get into my clothes, because summer is on it's way in South Africa and I am determined not to by a new wardrobe as I need to get into my old clothes for summer.

I have started on 1 October 2012, let's see what this week will bring and I am so excited for the rest of my life to follow.

xxxxxxxxxxxxxxx

Back again on 18 April 2013 begining at 97.3kg.
Read More About SANDJIES (Updated April 26)




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 Pounds lost: 5.0 
 
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13.25
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Member Since: 8/21/2008

SparkPoints: 2,405

Fitness Minutes: 1,686

Personal Information:
Sandra Schenk

Born on 24/11/1982

I live in Calvinia a small town in South-Africa.

Other Information:
18/04/2013 - 97.3
25/04/2013 - 95.4
02/05/2013 - 95.2
09/05/2013 - 95.9
16/05/2013 - 94.9
23/05/2013 - 96.6
30/05/2013 - 95.3
06/06/2013 - 96.6
13/06/2013 -
20/06/2013 -
27/06/2013 -

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Member Comments:
TX.PATRICIA
6/17/2013 9:05:35 AM

..) .*)
(. . .`-::
*We Can Do This~
-::-:*'*:.:*'*:-::-
One Day at a Time~
-:... :-:*'*: :*'*:-::-
.(`v)
..`..... .
(. (.




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LOVINGAFRICA
5/27/2013 4:33:11 AM

With your positive attitude, gaan jy die vetjies ore aansit!
Good for you!



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LOVINGAFRICA
5/27/2013 4:17:18 AM

Thank you for your comment!
I will not be walking today, my 2 year old has the flu, and is missing school.
emoticon
Happy to see that you are exercising a lot too!



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CELEST
5/6/2013 3:02:49 PM

Thanks for your comment. I had a great weigh in....I lost 2% of my visceral fat (internal fat) which is great and also gained muscle mass which is great.....got to wear the CROWN of victory and it will be splashed across the pages of fb lol



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SANDEEB7
5/5/2013 12:20:12 AM

Hey...enjoy ur Sunday. Mine is back to work...or study at least. :( emoticon Hope you'll have a good week.
I've managed to drop 500g this week....just by watching portions. Still had my beloved coffee, choc and even cake at one point! We can do this... emoticon



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