SANDINB   17,405
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15,000-19,999 SparkPoints
 
 
me and my sis





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starting over....

I am starting over. I did it once and I am ready to do it again. I am going to get healthy for me and my friends and family. The longer I am around, the more I can drive you all nuts :D
I am starting over. I did it once and I am ready to do it again. I am going to get healthy for me and my friends and family. The longer I am around, the more I can drive you all nuts :D




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My Ticker:

 current weight: 224.0 
 
224
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182
161
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Member Since: 8/9/2008

SparkPoints: 17,405

Fitness Minutes: 16,664

My Goals:
My goal is to loose weight and develop better eating habits.
New-goal=eat at least 5 fruits/veg per day.
Mini-goal=get to 170's by Christmas. **Done by the beginning of December!!

Next mini-goal=get to 160's by Feb 1, 2009. My reward is going to the movies and shopping with my best friend.
**reached 160's on 3/20/09. I got a massage the other day. (before hand to keep me motivated)

My Program:
I am recording the food I eat and trying to watch calories and portions.
9/28/08-Trying to add exercise.
10/24/08-adding at least 20 minutes of walking everyday.
12/26/08-exercising at least 30 min cardio every day and ST m,w,f. **Not beating myself up if I miss a day.
1/1/10-gained most of my weight back and starting over :(

Personal Information:
.I'm from Pennsylvannia.
I'm 39 and will be married 21 years in December 2008. We have 0 kids, except 2 dogs. We have nieces and nephews that we love very much. We have our own trucking business.

Other Information:
Jesus is Lord!
Take one day at a time!!

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Two Thumbs Up
From:
KELLIEBEAN

Gym Membership
From:
SANDINB

High Five
From:
GAGGS.

Gold Star
From:
LOVES_ANIMALS

Best Wishes
From:
CRYSTALRX

Bullseye
From:
IDAHOGRANDMA2




Member Comments:
DEB2448
12/26/2013 11:04:38 PM

Wishing you a Happy and Healthy 2014!



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KELLIEBEAN
12/6/2013 10:31:43 PM

Thanks for the friend add! I look forward to getting to know you!

Kellie



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FITSMALLCLOTHES
8/11/2012 5:31:39 PM

I am into the mind body connection and eating like long ago ancestors because, frankly, we have not had enough tine as a human race to evolve to handle grains and other things our paleo ancestors did not eat.
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Dayle



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FITSMALLCLOTHES
3/18/2012 2:39:41 PM

Ditto

Thank you for the warm welcome to the Dog Moms team.






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LOVES_ANIMALS
3/25/2010 6:24:08 PM

Hi,

Thank you for the warm welcome to the Dog Moms team.

Hugs,

Sally



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