SANDIEMAC1   4,612
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me n my friend patti (i'm in the fahsionable VBS attire....lol)








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Member Since: 1/3/2011

SparkPoints: 4,612

Fitness Minutes: 207

My Goals:
some of my goals...hmmm...i want to:
1. wear a pair of button-fly levis n a white shirt....tucked in AND belted....n not feel self-conscious
2. go horseback riding n worry about my own back...not the horse's
3. weigh as much (preferably less) than my husband
4. get back into a jean size that doesn't end in "teen"
5. look ALMOST as good as i intend to FEEL

My Program:
1. gave up my SERIOUS diet pepsi addiction (1.5 GALLONS a day=an addiction)
2. cut waaay back on caffeine
3. keep a food journal...accountability is a MUST
4. all food is weighed/measured
5. following the "pouch rule" of gastric bypass of no food n drink at the same time
6. add fruits/vegs n cut back on processed

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Apple Cider
From:
TESTYCATLADYP

Sunshine
From:
TESTYCATLADYP

Clover
From:
TESTYCATLADYP

Valentine
From:
TESTYCATLADYP

Apple Cider
From:
TESTYCATLADYP

Trick-or-Treat
From:
TESTYCATLADYP




Member Comments:
TESTYCATLADYP
2/12/2013 8:12:52 AM

As the weather becomes warmer, I am eagerly anticipating the activities that I will be able to do outside. I am at the point where I miss the gardening and lawn mowing. Who would have thought that I would miss work? A season of very cold weather, and being stuck inside and inactive, has made me yearn for outside activities.
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Now as we are in February, with Spring not far away, I am anticipating the growing season, and am starting to plan what I shall plant in our garden. When we step back, and look at the big picture, our lives are much the same as that garden. We have times when we have little activity... times when we are not growing, followed by growth spurts of various dimensions.
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Some growth spurts in the garden and in our lives are huge, while other growth spurts are barely noticed at all. With a tomato plant, it will grow a lot early on, and then slow down, and not seem to grow much.
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Have you noticed that when it is in the slow growth period... that is when it starts to produce it's fruit? It is often the same for us. It is when we are seemingly not growing much, that we make the biggest discoveries or have the biggest impact on things around us.
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So... if you feel that you are not getting much accomplished in your journey to be healthy, remember the tomato plant. Don't give up and quit. As we would feed the tomato plant, feed your life... feed your soul with things that will help you on your journey to be healthy.

Keep Sparking! emoticon



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TESTYCATLADYP
8/27/2012 12:25:07 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !

I hope you have a great week!



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TEENY_BIKINI
7/25/2012 10:47:44 AM

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Hey gorgeous. Thanks for your comment on my blog - If Ice Cream Married Cheesecake :) Keep life yummy! Cheers.

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OOLALA53
7/7/2012 6:56:17 PM

We have a lot of great role models and people a every stage of the game in bucking bingeing. Browse our most active threads and jump in!



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BARCLE
4/25/2012 2:48:24 PM

Hi and welcome to the Spark Bookworms team emoticon Have a super day emoticon



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