SANDICANE   49,718
SparkPoints
40,000-49,999 SparkPoints
 
 
Me and my beautiful daughter on her wedding day!





Me and DD on her wedding day.








I have 7 pics in my gallery





Awards






 
ACTION IS KING!!!

I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! ...
I have lost hundreds and hundreds and hundreds AND hundreds of pounds in my lifetime as a yo yo dieter.

Having lost over 50 pounds and re-gained again, April 28, 2014 is the date I began my last loss. October 23, 2014 is the date I returned to my goal weight after having to re-lose 31 lbs. It's the date I consider the start of my maintenance.

If I act in accordance with my weight maintenance, my goal weight will stay.

Relentless Determination!!! (formerly known as maintenance)


Boppy's words:
However, I just can't help but think that many people, here at SP, who bemoan not be "strong enough" are barking up the wrong pasta and sausage tree.

The problem usually is not strength, but habit -- established behavior patterns -- behavioral inertia. The way to change that is through attention, planning, tracking and evaluation. You must know this because you've had great success.
Read More About SANDICANE (Updated January 22)


Current Status:


SparkFriends



SparkTeams



My Ticker:

14 Maintenance Weeks
 
0
5
10
15
20


 
Interact with SANDICANE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/4/2010

SparkPoints: 49,718

Fitness Minutes: 32,894

My Goals:
Stay at my goal weight.

Profile Image





 
 



Sports Equipment
From:
KANOE10

Boxing Gloves
From:
GABY1948

Crown
From:
FUNLOVEN

Gold Star
From:
GABY1948

Orchid
From:
CHRISTIECAT

Flowers
From:
SUSANNAH31




Member Comments:
SWEDE_SU
1/31/2015 4:20:46 PM

thank you for the spark goodie! we try to get a walk on the beach included most days!



Report Inappropriate Comment
JANETRW50
1/30/2015 8:24:33 PM

Thanks for your comments on my blog. 900 calories a day? yikes!
I do think I should separate my two trackers and lower my calories a bit more. I think I can lose if I stay around 1400 if I keep up my activity. I feel kind of sad separating them though.



Report Inappropriate Comment
CAROLISCIOUS
1/28/2015 9:44:24 AM

Enjoy your day with the granddaughter! And stay warm!



Report Inappropriate Comment
JANETRW50
1/27/2015 9:37:50 AM

Hope you have a great day too.
We are only half way through our Nor'Easter blizzard here. I have my niece and two of her friends here for the duration! No way anyone can venture outside today.



Report Inappropriate Comment
JANETRW50
1/25/2015 1:09:55 PM

Thanks for reading my blog and commenting. I am not quite there yet in my mind to say never ever eat a cupcake but I have more awareness of what is at stake.
Yea, smoking is an insidious habit and I struggled with that one too but I can say that today the idea of a cigarette makes me a bit nauseous. I have 0 desire for one
It seems impossible that I would ever feel that way about cake at this point.
And I really need to stop talking about cake! emoticon



Report Inappropriate Comment
Member Comments Page (430 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page