SANDERSON1964

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 current weight: 171.2 
 
197
185.25
173.5
161.75
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Comments
  • v DAWNO64
    Welcome to 40 somethings with 10-24 lbs to lose! I look forward to seeing your posts on the team message boards.
    2217 days ago
  • v JAX529_99
    Hi! Welcome to the Slim for Summer Team!
    emoticon

    Be sure to check our June's team challenge, which is posted on our message boards.

    emoticon

    ~Jackie
    Slim for Summer co-leader
    emoticon
    2253 days ago
  • v SPARKGIRL32
    It's a workout DVD that Jillian Michaels (Biggest Loser trainer) puts out..it's only like $9 at Target..cheaper online..totally worth it..the results are crazy!!
    2254 days ago
  • v SANDERSON1964
    Hi
    thanks for your response. I appreciate the info.
    Sherri
    2254 days ago
  • v DALMOMOF3
    Hi, I saw your comment on spark girl's blog asking what the shred was. Jillian Michaels from the biggest loser has a dvd called the thirty day shred. Basically it is a dvd with three levels that are twenty minutes each. It alternates three minutes of strength followed by two minutes of cardio and one minute of abs. You do ten days on each level. Supposedly you get great results. I have it but i started her slimdown program which alternates that one with two other ones called no more trouble zones and banish fat boost metabolism. That way i dont get bored. Its a good way to get weights in which i am very bad at. There is a team called the thirty day shred. Check out my page and it is on there. Good luck
    2254 days ago
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