SANDERSO23   13,893
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10,000-14,999 SparkPoints
 
 



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My journey

Fitness Goals:

30 minutes of interval training or other cardio
Strength training at least 5 day a week

Nutritional Goals:

Log every bite I eat on MyFitnessPal even if I know I am going to go over my calorie range. I just need to be consistent and do it everyday.
I need to take the time and plan healthy meals and snacks too. (When I plan I stay on track!)
Fitness Goals:

30 minutes of interval training or other cardio
Strength training at least 5 day a week

Nutritional Goals:

Log every bite I eat on MyFitnessPal even if I know I am going to go over my calorie range. I just need to be consistent and do it everyday.
I need to take the time and plan healthy meals and snacks too. (When I plan I stay on track!)




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Member Since: 9/17/2008

SparkPoints: 13,893

Fitness Minutes: 13,643

My Goals:
I want to get stronger physically.
I want to lose about 25 lbs.
I want to become more active and be a better role model for my family.

Get out of the 160's
Get out of the 150's
Reevaluate goal weight at 140

Lose 5 pounds
Lose 10 pounds
Lose 15 pounds
Lose 20 pounds
Lose 25 pounds

My Program:
I am exercising 6x a week with cardio and weight training.
I am going to stay within my calorie range by keeping a food journal (never done that before which I know it would help)

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Finish Line
From:
TEXANMOM81275

Workout Shoes
From:
IMGLAMRUS

Jump Rope
From:
MOLLYJ96

Happy Face
From:
LAWALKER10

Stability Ball
From:
COMMITTED_TODAY

Hug
From:
GLMOM2




Member Comments:
GLMOM2
1/16/2016 7:13:16 PM

emoticon to the Viking Ship!

I am so glad you are with us on the Viking Ship. I look forward to setting sail with our fellow shipmates and make this an awesome journey!

Let's do this!

emoticon
ROW HARD!




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ARKPLE
6/6/2014 9:45:58 AM

⋆ Have a 5-star weekend! ⋆
xo, ~~ Barbara



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ARKPLE
5/31/2014 9:53:37 AM

...............* ) .* ) * ) .............
...* ) ..*) -::- .* ) ..*) -::-..
.(. ;..♥ ♥.*)
♥.*-::-. ;..♥ Have an ♥.*-::-. ;. .♥
*-::-. (. ;..♥ Amazing♥.*)*-::-.
..(.(*.♥.*) Weekend! (.(*.♥.*)......
.{.{ ;. .*}. {.{ ;. .*}. ...
.* ) ..*) -::-
.*..♥ ♥..*
xo, ~~ Barbara




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ARKPLE
5/16/2014 9:21:10 AM

Heads up!
!yadot emit esicrexe emos ni teg ot erus eb esaelp ,siht daer nac uoy fI
!ti od nac uoY

Happy sailing aboard our good ship, "The Encourager!" xo



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PATTYJ48
4/20/2014 7:01:11 AM

emoticon emoticon emoticon emoticon emoticon emoticon

Happy Easter



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