SANDBBAR   28,926
SparkPoints
25,000-29,999 SparkPoints
 
 
Florida 2012










our 34th anniversary...I will get back to this weight and lower!!



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Still learning...

I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...
I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...




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 Pounds lost: 10.0 
 
0
17.5
35
52.5
70


 
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Profile

Member Since: 5/15/2009

SparkPoints: 28,926

Fitness Minutes: 22,828

My Goals:
My goal is to lose weight and feel better, be healthy and be able to maintain this new weight and healthy lifestyle. I know now that this is a journey, NOT something I do until I reach my goal, and then go back to unhealthy habits.

My Program:
Walking most days at least 1 mile...work up to 2 miles, and using the food tracker to help me stay in my calorie range. Strength training 3x per week for 20 minutes. Weigh in every Monday.

Walking streak and track calories: 341 days
(1-18-2010 to 12-24-2010)
Strength training 3x per week: 28 weeks (start 5/2/2010)
Read from motivating story or book: 338 days


Personal Information:
I live in CT.
I have been married 37 years to my wonderful husband (CAPTWOLFY) and have 2 children ages 23 and 32.
I am a stay at home Mom and homemaker and a long time volunteer.

Other Information:
James Taylor fan
Crocheting...beginner
Gardening
I am active in my church
Cat lover
Love to bake
Love to travel
Going to the beach
Fitness walking

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VELVETLADY1950

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Happy Face
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Member Comments:
VELVETLADY1950
5/6/2014 12:02:50 PM

Great news.. I can now take my jeans off without undoing the zipper or button.. emoticon Yea. Have not lost much in the last month but have lost inches.. Yea! Going Down.. emoticon



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VELVETLADY1950
5/3/2014 10:54:29 AM

Enjoy your weekend! emoticon



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VELVETLADY1950
4/14/2014 10:07:44 AM

Have a great Week! emoticon Spark! Spark! Spark! emoticon



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VELVETLADY1950
4/4/2014 3:16:29 PM

Ever have one of those days emoticon Well if you find me on the floor please drag me to the finish line.. emoticon
The air is out of my legs..
Keep Sparking! emoticon
Program is great! emoticon
Have a great weekend! Velvet



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VELVETLADY1950
4/1/2014 11:57:42 AM

After several days of rain emoticon the sun it out bright.. emoticon
Kinda like do good all week emoticon and then the success is bright! emoticon
Keep Sparking and have a fantastic week! emoticon
Velvet



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