SANDBBAR   28,993
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25,000-29,999 SparkPoints
 
 
enjoying life










need to get back to this weight and lower



I have 8 pics in my gallery





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Still learning...

I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...
I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...




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Member Since: 5/15/2009

SparkPoints: 28,993

Fitness Minutes: 22,828

My Goals:
My goal is to lose weight and feel better, be healthy and be able to maintain this new weight and healthy lifestyle. I know now that this is a journey, NOT something I do until I reach my goal, and then go back to unhealthy habits.

My Program:
Walking most days at least 1 mile...work up to 2 miles, and using the food tracker to help me stay in my calorie range. Strength training 3x per week for 20 minutes. Weigh in every Monday.

Walking streak and track calories: 341 days
(1-18-2010 to 12-24-2010)
Strength training 3x per week: 28 weeks (start 5/2/2010)
Read from motivating story or book: 338 days


Personal Information:
I live in CT.
I have been married 38 years to my wonderful husband (CAPTWOLFY) and have 2 children ages 24 and 32.
I am a stay at home Mom and homemaker and a long time volunteer.

Other Information:
James Taylor fan
Crocheting...beginner
Gardening
I am active in my church
Cat lover
Love to bake
Love to travel
Going to the beach
Fitness walking

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New Shoes
From:
VELVETLADY1950

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VELVETLADY1950

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VELVETLADY1950

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PRONTOPUP

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VELVETLADY1950

Key
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VELVETLADY1950




Member Comments:
VELVETLADY1950
7/4/2014 9:55:25 AM

Have a wonderful safe 4th of July!
emoticon emoticon emoticon



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VELVETLADY1950
6/17/2014 3:11:37 PM

Happy Sparking Day! emoticon
My pants are too big and my next size I have are too small. I am trying to go from a 26WP to an 18 WP.. I can get them on now, but there is six inches before I can zip them. Headed to exercise and walk away this stuff that has attached itself to me. I no longer have any need for it. Yea!
Velvet emoticon



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VELVETLADY1950
6/11/2014 3:04:33 PM

emoticon Good Spark Friend! Have an outrageous Wednesday. Farmers Market today at 4 pm. Wish we could meet up there. I am trying on cloths today. Everything is getting too big.. emoticon
Velvet emoticon



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PRONTOPUP
6/9/2014 4:44:09 PM

Love ya girl!!! hope you have a terrific week!! emoticon



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VELVETLADY1950
5/15/2014 10:38:59 PM

emoticon for being my emoticon
Have a great emoticon Weekend!
Velvet



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