SANDBBAR   29,112
SparkPoints
25,000-29,999 SparkPoints
 
 
enjoying life





Visiting Camden Yards in Baltimore. Too heavy!!





need to get back to this weight and lower



I have 9 pics in my gallery





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Still learning...

I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...
I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...




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Profile

Member Since: 5/15/2009

SparkPoints: 29,112

Fitness Minutes: 22,863

My Goals:
My goal is to lose weight and feel better, be healthy and be able to maintain this new weight and healthy lifestyle. I know now that this is a journey, NOT something I do until I reach my goal, and then go back to unhealthy habits.

My Program:
Walking most days at least 1 mile...work up to 2 miles, and using the food tracker to help me stay in my calorie range. Strength training 3x per week for 20 minutes. Weigh in every Monday.

Walking streak and track calories: 341 days
(1-18-2010 to 12-24-2010)
Strength training 3x per week: 28 weeks (start 5/2/2010)
Read from motivating story or book: 338 days


Personal Information:
I live in CT.
I have been married 38 years to my wonderful husband (CAPTWOLFY) and have 2 children ages 24 and 32.
I am a stay at home Mom and homemaker and a long time volunteer.

Other Information:
James Taylor fan
Crocheting...beginner
Gardening
I am active in my church
Cat lover
Love to bake
Love to travel
Going to the beach
Fitness walking

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Holly
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TURTLE69

Gold Star
From:
VELVETLADY1950

Happy Thanksgiving
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TURTLE69

New Shoes
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VELVETLADY1950

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VELVETLADY1950

Happy Face
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VELVETLADY1950




Member Comments:
VELVETLADY1950
7/22/2014 5:24:55 PM

With every day we learn and grow..
Lets get this done.. emoticon
We can do anything we really really want.. emoticon
Decided to learn about craigslist, the scammer, how to make my ads stand out and more all for free on youtube. August is going to be hot and depending on others to have to help do a garage sale, is not good maybe I can do this a little at a time and get rid of it all within the next year. and Craigslist is free I do like the sound of that.
Here's to the last half of the journey for me. Can't wait. Velvet emoticon



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VELVETLADY1950
7/4/2014 9:55:25 AM

Have a wonderful safe 4th of July!
emoticon emoticon emoticon



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VELVETLADY1950
6/17/2014 3:11:37 PM

Happy Sparking Day! emoticon
My pants are too big and my next size I have are too small. I am trying to go from a 26WP to an 18 WP.. I can get them on now, but there is six inches before I can zip them. Headed to exercise and walk away this stuff that has attached itself to me. I no longer have any need for it. Yea!
Velvet emoticon



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VELVETLADY1950
6/11/2014 3:04:33 PM

emoticon Good Spark Friend! Have an outrageous Wednesday. Farmers Market today at 4 pm. Wish we could meet up there. I am trying on cloths today. Everything is getting too big.. emoticon
Velvet emoticon



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PRONTOPUP
6/9/2014 4:44:09 PM

Love ya girl!!! hope you have a terrific week!! emoticon



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