SANDBBAR   28,980
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25,000-29,999 SparkPoints
 
 
Florida 2012










our 34th anniversary...I will get back to this weight and lower!!



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Still learning...

I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...
I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...


Current Status:
SANDBBAR is trying again!
set 5 days ago


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Member Since: 5/15/2009

SparkPoints: 28,980

Fitness Minutes: 22,828

My Goals:
My goal is to lose weight and feel better, be healthy and be able to maintain this new weight and healthy lifestyle. I know now that this is a journey, NOT something I do until I reach my goal, and then go back to unhealthy habits.

My Program:
Walking most days at least 1 mile...work up to 2 miles, and using the food tracker to help me stay in my calorie range. Strength training 3x per week for 20 minutes. Weigh in every Monday.

Walking streak and track calories: 341 days
(1-18-2010 to 12-24-2010)
Strength training 3x per week: 28 weeks (start 5/2/2010)
Read from motivating story or book: 338 days


Personal Information:
I live in CT.
I have been married 38 years to my wonderful husband (CAPTWOLFY) and have 2 children ages 24 and 32.
I am a stay at home Mom and homemaker and a long time volunteer.

Other Information:
James Taylor fan
Crocheting...beginner
Gardening
I am active in my church
Cat lover
Love to bake
Love to travel
Going to the beach
Fitness walking

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VELVETLADY1950

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Member Comments:
VELVETLADY1950
8/15/2014 11:07:14 AM

emoticon Have a wonderful weekend..
emoticon You are Special! emoticon



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VELVETLADY1950
8/6/2014 1:45:32 PM

Bright sun shinny day.. outside and in my heart. emoticon
Rock on and lets shake our lives and world with healthiness. emoticon

Velvet



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VELVETLADY1950
7/24/2014 4:19:29 PM

Sometimes we think we need a good kick in the behind emoticon and what we really need is to change habits. emoticon I am learning and Sparking emoticon my way to success. emoticon

Lets get this done. Can't wait to be in one digit cloths..
Velvet emoticon



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VELVETLADY1950
7/23/2014 12:14:22 PM

I see this in your future.. emoticon in our future. emoticon
Keep Sparking Girlfriend!

emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
7/22/2014 5:24:55 PM

With every day we learn and grow..
Lets get this done.. emoticon
We can do anything we really really want.. emoticon
Decided to learn about craigslist, the scammer, how to make my ads stand out and more all for free on youtube. August is going to be hot and depending on others to have to help do a garage sale, is not good maybe I can do this a little at a time and get rid of it all within the next year. and Craigslist is free I do like the sound of that.
Here's to the last half of the journey for me. Can't wait. Velvet emoticon



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