SANDBBAR   29,740
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25,000-29,999 SparkPoints
 
 













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Still learning...

I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...
I have been a Spark member since May 2009. I lost 48 pounds in 2010 but somehow it's found its way back. I am here to get rid of that weight and more again...and learn how to keep it off. That's the key...




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My Ticker:

 Pounds lost: 0.0 
 
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16.25
32.5
48.75
65


 
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Profile

Member Since: 5/15/2009

SparkPoints: 29,740

Fitness Minutes: 22,868

My Goals:
My goal is to lose weight and feel better, be healthy and be able to maintain this new weight and healthy lifestyle. I know now that this is a journey, NOT something I do until I reach my goal, and then go back to unhealthy habits.

My Program:
Walking most days at least 1 mile...work up to 2 miles, and using the food tracker to help me stay in my calorie range. Strength training 3x per week for 20 minutes. Weigh in every Monday.

Walking streak and track calories: 341 days
(1-18-2010 to 12-24-2010)
Strength training 3x per week: 28 weeks (start 5/2/2010)
Read from motivating story or book: 338 days


Personal Information:
I live in CT.
I have been married 39 years to my wonderful husband (CAPTWOLFY) and have 2 children ages 25 and 34.
I am a stay at home Mom and homemaker and a long time volunteer.

Other Information:
James Taylor fan
Crocheting...beginner
Gardening
I am active in my church
Cat lover
Love to bake
Love to travel
Going to the beach
Fitness walking

 
 



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SANDBBAR

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TURTLE69

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SOLUCKY12

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TURTLE69

Gold Star
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VELVETLADY1950

Happy Thanksgiving
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TURTLE69




Member Comments:
VELVETLADY1950
2/3/2016 3:20:30 PM

emoticon emoticon emoticon Happy Valentines Day! emoticon



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