SANDALWOOD108   28,123
SparkPoints
25,000-29,999 SparkPoints
 
 
Mama's girl.





not too long ago..





My dogs in our back yard, havin' fun.



I have 11 pics in my gallery





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Sandalwood's SparkPage

Looking to get fit and healthy and live to be 100. I have already met lots of great people here and I know that together we can achieve our goals :) If you would like to chat, compare notes or just be friends, please send me a note.

Check out my other pics to see my FATTEST pics.
Looking to get fit and healthy and live to be 100. I have already met lots of great people here and I know that together we can achieve our goals :) If you would like to chat, compare notes or just be friends, please send me a note.

Check out my other pics to see my FATTEST pics.




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 Pounds lost: 45.6 
 
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Member Since: 8/11/2010

SparkPoints: 28,123

Fitness Minutes: 10,164

My Goals:
Ok, so I relapsed, but - I am back on track. The new goal is to STAY on track. Another is to buy (and grow) organic food whenever possible, buy local eggs from our neighbors and to make things from scratch. Looking to make friends for mutual support and friendship.

My Program:
Low carb has always worked well for me. In general: no sugar, no grains. It's endorsed by my cardiologist who just calls it the diabetic diet. I am blessed to have a wonderful and loving husband who supports me in my efforts :)

Check out Team Keto and the other low carb teams here on Spark! You will find plenty of recipe ideas. There are also lots of good books, vids and sites to help. Once I got rid of the bloated wheat belly I felt so much better. It's do-able & very effective :)

Personal Information:
I was born in West Virginia, but I've been a California gal all my life. I live in a rural community and sometimes it seems like I am very isolated, but SparkPeople is very helpful. I helps me to feel connected to PEOPLE.

Other Information:
Most often uttered phrases:

"Is that a SPIDER?!?!"

"It's not the end of the world".

and

"Modern technology!"

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Member Comments:
PLATINUM755
8/25/2013 10:25:31 PM

Oh you are cooking with gas...look at those SparkPoints and Fitness points grow! Keep up the good work! emoticon emoticon



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PIXIE-LICIOUS
8/15/2013 5:48:33 PM

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
-Arnold Schwarzenegger
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Thanks a bunch for commenting on my blog, "The Monkey On Your Back." I was so surprised and honored to see it was the featured blog post. Have a wonderful, healthy day!




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PIXIE-LICIOUS
8/14/2013 1:37:19 PM

"If you celebrate your differentness, the world will, too.
It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy."
-Victoria Moran
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Thanks for your comment on my blog, "Yep, They're Pretty Big!" I hope your week is going great!



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KRISTINSGOALS
8/13/2013 4:06:32 PM

YAY!!! Keto on!! emoticon Thanks for the SparkGoodie!!



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-WISPY-
7/28/2013 10:07:36 PM

Hi there and welcome to the low carb team. Looking forward to getting to know you. emoticon



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