SAMTHEMAN60   2,948
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Time To Get Serious

Don't really have a weight issue. Just want to learn how to eat healthier and stop relying on takeout. Learning to cook may be an option.
Don't really have a weight issue. Just want to learn how to eat healthier and stop relying on takeout. Learning to cook may be an option.




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Member Since: 2/25/2010

SparkPoints: 2,948

Fitness Minutes: 3,616

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Fruit Salad
From:
Raw Foodies

Clover
From:
TRAVELNISTA

Candy Cane
From:
TRAVELNISTA

Bear Hug
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TRAVELNISTA

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WILLBOYWONDER

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COACH_NICOLE




Member Comments:
TRAVELNISTA
4/22/2012 12:46:42 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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TRAVELNISTA
10/29/2011 9:31:47 PM


emoticon Haven't seen you around on Spark People. what is up?

Comment edited on: 3/31/2012 9:26:57 AM

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TRAVELNISTA
8/20/2011 8:08:44 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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TRAVELNISTA
7/2/2011 2:55:10 PM

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Wishing a happy, safe, and healthy holiday weekend! Hoping you don't come into contact with the crazies that drink and drive. Hoping there are no mishaps with fireworks. Hoping you stay away from an even bigger dilemma - blowing your diet. Stay on track; you worked too hard. All dangers in my book!

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SPANKY161
5/12/2010 3:53:33 PM

HI SAM,

THANK YOU FOR VISITING MY SP AND LEAVING ME A COMMENT...I HAVE BEEN SO BUSY GETTING THE HOUSE READY FOR THE PEOPLE COMING UP FROM CANADA....WE ARE STILL UNPACKING BOXES....IT IS 2 WEEKS NOW SINCE I LEFT CANADA AND SO MUCH WORK TO DO...THE WEDDING IS ONLY A WEEK AND HALF NOW....BUT HOPE YOU ARE OK....LOVE SPARK FRIENDS...IDA emoticon emoticon emoticon emoticon



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