SAMOHT_H

SparkPoints
 
Photos





motivation




motivation


SparkGoodies

Gym Membership
From:
SAMOHT_H

Welcome Banner
From:
DREAMS2COMPLETE
Awards

 
Interact with SAMOHT_H
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About SAMOHT_H - Profile Information moved here. (Updated January 4)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 0.0 
 
0
18
36
54
72
Login to Leave Comment
Comments
  • v JACKSONBL
    Thank you for your encouraging words! I appreciate them! Keep up your wonderful progress! emoticon
    2268 days ago
  • v BBANGEL1214
    Thanks for the comment hun. I hope you have a great week.
    2272 days ago
  • v WHOAMI99
    hey wats up, my name is Mo and im a new member. im turning 22 in august and live in the US and i too major in the health field. i am pretty disappointed with the past few years and the way that my health has effected me. i dont know about you but i have tried to lose the weight numerous times and have been unsuccessful. a really good tip that i received just today actually is setting small goals. maybe diet for 5 days and then on the weekend be a little more lenient with my food, so on and so forth. im going to try it out. anyway, i hope this time you find the motivation necessary to reach your goal. Good luck!
    2591 days ago
  • v MEME102
    Hi Saw that you had joined our Break200 team!! We are SO glad to have you!!! Glad to see that you have made your spark page. Hope you have learned your food and fitness trackers as well -- they will soon become your best friend if you use them! We have challenges going most months (but not all) We have some games for you to enjoy, the general chat takes place in the hot tub so please feel free to join us there whenever you feel comfortable. As always if you have any questions, don’t hesitate to contact us. We look forward to you introducing yourself and getting to know you. Good luck on your journey toward ONEderland!
    Meme102

    2619 days ago
  • v 2BHOTNTONED
    Hi and welcome to Bikini Bodies, come on over and introduce yourself to the team.
    Aly & i are always around if you need any support etc.
    Good luck with your goals.

    Jasmine

    Co-leader Bikini Bodies with Aly
    2739 days ago
Member Comments (12):  123Next >