SAMODER   46,875
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40,000-49,999 SparkPoints
 
 
Tim & I @ Union Station Cincinnati





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Sam (aka Sharon's) Page

I don't really care a lot for exercise. I like walking with friends and dancing with my husband best. I am going to a physical therapist for strength training weekly.

Had my knee scoped last summer to repair damage. Still not back to previous level, but getting closer. Just got inserts for my fallen arches. Hoping that helps too.

I had lapband surgery 3 1/2 years ago, but have not been a dedicated bandster for awhile now. Time to get back on the bandwagon!
I don't really care a lot for exercise. I like walking with friends and dancing with my husband best. I am going to a physical therapist for strength training weekly.

Had my knee scoped last summer to repair damage. Still not back to previous level, but getting closer. Just got inserts for my fallen arches. Hoping that helps too.

I had lapband surgery 3 1/2 years ago, but have not been a dedicated bandster for awhile now. Time to get back on the bandwagon!




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 Pounds lost: 27.0 
 
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Member Since: 1/26/2008

SparkPoints: 46,875

Fitness Minutes: 22,733

My Goals:
My goal is to lose 100 pounds more.

To reach my goals:
Strength training with trainer weekly; 1 other time on my own
30 minutes cardio other than dancing 2-3x per week (depending on dance schedule)
Dance 2-3 times per week
Track my food 6 days a week.

If I can keep up the loss, I can be at my goal by Nov 2012. I am trying to be realistic as this will be a 100 pound loss to reach goal. Below is my plan.
10 pounds/month
March & April 2011
7.5 pounds/month
May-Sept 2011
5 pounds/month
Oct -Feb 2012
2.5 pounds/mont
March-Jun 2012
1.5 pounds/mont
Jul-Nov 2012

My Program:
To meet my first goal, I had lap band surgery.

I am taking dance lessons with my husband. WooHoo

Personal Information:
I am 53 years old. I've been married for 31 years and have a 25 year old son. I am a 4th grade teacher. I like to read and watch Sci Fi - Fantasy. I love reading, computers and crafts, especially miniatures!

Other Information:
11/17/07 295.5 Starting
weight
12/3/07 Lap Band Surgery
1/13/08 265.375 1/4th 1/26/08 259 Beginning
Spark Weight
3/14/08 235 Halfway
201.75 3/4th
175 GOAL
5/20/08 75 pounds lost




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Hearts
From:
DDEMERSON

Door
From:
LapBand Surgery

Orchid
From:
K_CHRISTER

Manicure
From:
MIDNITE_LADY

Spa Visit
From:
CONNIELYNN11

Diamond
From:
PATTYSH




Member Comments:
TEXASGIRL48
3/18/2013 9:55:51 PM

Hi Sam. So glad you stopped by. I hope everything is going well with you



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1MIN17SECB412PM
3/18/2013 9:37:55 PM

Hello, Sharon. My name's Annie. Thank you for the emoticon to the Fantasy Books Addicts team. I think I'm going to love it.

I've noticed the mess you & your husband have found yourselves in, and I am sooo sorry you are having to be put through this. Hopefully, it is only a temporary set back and something MUCH better than where he worked will present itself. Been there. Done that. Twice in six years. It's scary at first, but then, the resume gets updated and the job offers start rollin' in.

My thoughts are with you both. emoticon



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SAMODER
3/18/2013 8:42:31 PM

Sorry, I've been away so long. I have not adjusted well to my husband's shift changes and crazy schedule. Today he was fired. He and I are still in shock!

There will be a lot of changes in our household, at least financially. If anyone has advice of how to support him, please let me know.

Sharon



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L*I*T*A*
2/8/2013 12:35:48 AM


____0000000000______0000000000_____
__000________000__000________000___
_000___________0000___________000__
000_____________00_____________000_
000____Though miles may lie_______ 000_
000___between us, we're never_____000__
_000___far apart, for friendship______000__
__000____doesn't count the________000__
___000___miles, its measured____000_____
_____000___by the heart._____000______
_______000______________000________
_________000__________000__________
____________000_____000____________
______________00___00______________
________________00_________________

blessings and hugs...lita




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DETERMINEDBABE
1/5/2013 11:36:55 AM

Wishing you the best in 2013...hugs



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