SAMMYSMAMMY  
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October 2004








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One pound at a time...

I AM BACK, BABY!
Now let's get to work!!

Getting back to normal weight after baby and adjusting to the PacNW. Not to mention living a very FULL life...

Mom of four fabulous kids:
stepson- 18
stepdaughter- 16
daughter - 14
son - 3


Working FT, traveling for work, keeping up with the kids, and trying to get back in shape.

Working on having fun and being more active.
I AM BACK, BABY!
Now let's get to work!!

Getting back to normal weight after baby and adjusting to the PacNW. Not to mention living a very FULL life...

Mom of four fabulous kids:
stepson- 18
stepdaughter- 16
daughter - 14
son - 3


Working FT, traveling for work, keeping up with the kids, and trying to get back in shape.

Working on having fun and being more active.




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My Ticker:

 current weight: 192.0 
 
210
197.5
185
172.5
160


 
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Member Since: 2/14/2008

SparkPoints: 0

Fitness Minutes: 3,722

My Goals:
To get back to my pre- Washington weight of 160.



To start kayaking again.



To start having fun again.

Seattle Rock 'N Roll Half Marathon June 27, 2009 - 3:00:13

Girlfriends Half Marathon October 18, 2009 3:13

Edmonds Waterfront Festival 5K June 5, 2010

San Fransisco HM July 25, 2010

My Program:
Paying attention to macro-nutrients and eating 5-6 times a day.

I am also much more active- a body at rest stays at rest. But a body in motion...

I wanna keep movin'!

Other Information:
I love the outdoors and am looking forward to getting out there more :- )

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Sunshine
From:
SAMMYSMAMMY

Cupcake
From:
EMILYJOY1

Balloons
From:
NEWINSIDEOUT

Sunshine
From:
MZLANE

Thank You Note
From:
WENDI_WA1

Hug
From:
NEWINSIDEOUT




Member Comments:
ON2VICTORY
9/18/2010 11:31:02 PM

thaks for the add, I am a yooper, Ishpeming MI to be exact :)



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SCAROUSEL1
9/10/2009 12:38:22 AM

Be sure to drop by the Snohomish County Sparkers page. We've got a team walk on the Centennial Trail coming up on Sat, Sept 19th followed by a team hike on Sat, Sept 26th out on the Mountain Loop Highway at Monte Cristo. Hope to see you there!

:O) Shelia



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WENDI_WA1
7/9/2009 3:42:34 AM

HI Happy birthday to you-hope your day is totally fantastic and just the way you want it to be, emoticon emoticon emoticon emoticon emoticon



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MZLANE
6/8/2009 2:10:53 PM

A girl in my running group offered me her spot, and I almost took it, but then when I considered that I was going to start TRI training and baby would only be 2 months old on race day, I realized I was trying to do too much. I had to decide how much time and effort I could dedicate and where it was most important. I decided to stick with the TRI for now, then the HM will be my next goal. I am jealous, but only in the best possible way. I know this will be an amazing experience for you. Please make sure to post or blog about it as I will want to read and know every detail... to live vicariously through your battle. Hugs!



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MZLANE
6/8/2009 1:18:18 PM

BRICK is B-ike R-un ICK, or how your legs feel when you try to run immediately after a hard ride.

ARE YOU DOING THE SEATTLE RnR 1/2????



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