SAMMYRAE2401   18,264
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15,000-19,999 SparkPoints
 
 
First time I touched the ocean, in Mexico!





Buck





Isabelle



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A Healthier Me

I am 28 and live in Madison Wisconsin. I'm here after an incredible summer. It's a new year and I want an improved me. I took up running in the summer and fell in love. Since our mild weather this winter I have been able to continue with it on and off. I hope to run more 5k's this summer and probably my first 10k.
I am 28 and live in Madison Wisconsin. I'm here after an incredible summer. It's a new year and I want an improved me. I took up running in the summer and fell in love. Since our mild weather this winter I have been able to continue with it on and off. I hope to run more 5k's this summer and probably my first 10k.




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My Ticker:

 current weight: 141.5 
 
148
145.25
142.5
139.75
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Member Since: 10/10/2007

SparkPoints: 18,264

Fitness Minutes: 19,591

My Goals:
I am looking to lose 25bs, tone up and have more energy.

My Program:
I am working out 3 days a week. I am running 3 days and try to strength train twice. I am new to the 30 day shred and wow does it work. I recently found kickboxing and LOVE it! I am also watching my diet more carefully, mostly portion control and not restricting myself from things I do enjoy like ice cream.

Personal Information:
My name is Samantha, I am 28 and work full time. I go to school part time for nursing. I have 2 chihuahus, Buck and Isabelle.

Other Information:
I love True Blood and anything scary!

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ROXYZMOM

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ROXYZMOM

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SAMMYRAE2401

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SUEZQMD

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Member Comments:
ROSIE777
4/20/2012 4:14:19 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy



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BARCLE
4/15/2012 6:50:35 PM

Hi and welcome to the Quick Fire Challenge team emoticon Have a super day emoticon



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ROXYZMOM
3/11/2012 6:37:16 PM

Thanks for the gold medal! It does feel great to have the extra pounds off.

I hope you are having a terrific weekend! We are going to have great weather all week - I will be running outside!



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ROXYZMOM
3/8/2012 9:49:45 PM

Okay Sparkfriend...how is it going??



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ROXYZMOM
1/6/2012 8:07:59 AM

Thanks! Isabella and Buck are cute too! Are they chihuahuas?

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