SAMMYL33   776
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Stressed Eating RN

I am a 23( almost 24) year old Emergency room RN, who stress eats! We are very busy and I turn to junk food. I grew up with a chef father and have NO idea about portion control. I have a serious boyfriend who i will possibly be marrying soon and I would love to be healthier, happy all around person. I have a hard time with shift work and weird scheduals to exercise but i want to feel and look better.
I am a 23( almost 24) year old Emergency room RN, who stress eats! We are very busy and I turn to junk food. I grew up with a chef father and have NO idea about portion control. I have a serious boyfriend who i will possibly be marrying soon and I would love to be healthier, happy all around person. I have a hard time with shift work and weird scheduals to exercise but i want to feel and look better.




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 current weight: 200.0 
 
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Member Since: 1/12/2010

SparkPoints: 776

Fitness Minutes: 1,140

My Goals:
My goals is to change my lifestyle while loosing weight toning up and improvimg my overall attitude on life.

My Program:
I am eating 1200-1500 calories a day. Wearing a pedometer to tack my steps i try to reach 12000 steps a day! I go to the gym 3-4 times a week. I am also including my mom and boyfriend to keep me motivated. With every 10lbs I reward myself.
10lbs- pedicure
20lbs facial
30lbs massage
40lbs leg wax
50lbs tanning package
60lbs makeover and night on town with boyfriend
70lbs vacation and wear a bikini

Personal Information:
I am from the Pittsburgh and surronding areas.

 
 



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