SAMMY58  
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I found yarn in Scotland!



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I am determined to make this work.

My goals for February 2009

With my Yoga Fest Friends I am going to incorporate positive thoughts about my heart and the heart force.

Practice the asantas 4 times per week.

Practice acts of kindness with the goal that it becomes second nature.

Continue to connect with friends and maintain those connections.

Continue to monitor the quality of my food choices.
I am determined to make this work.

My goals for February 2009

With my Yoga Fest Friends I am going to incorporate positive thoughts about my heart and the heart force.

Practice the asantas 4 times per week.

Practice acts of kindness with the goal that it becomes second nature.

Continue to connect with friends and maintain those connections.

Continue to monitor the quality of my food choices.




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 current weight: 200.0 
 
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Member Since: 6/22/2006

SparkPoints: 0

Fitness Minutes: 2,181

My Goals:
My first goal is to get into my yoga routine 4 days per week.

My Program:
My plan is to eat smaller portions of the food I already eat. My problem is volume, I eat more than I burn off.

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Sunshine
From:

Vegetable Soup
From:
LIZK007

Happy Face
From:

Balloons
From:

Thank You Card
From:
DOWN2SEXY

Thank You Note
From:
LITTLEONEJADE




Member Comments:
SHININGTHRU126
2/23/2009 10:39:25 AM

emoticon emoticon emoticon
It's always a nice surprise when you can get comfortably into something you couldn't wear before. Even better when it gets too big!

Have a great day!
emoticon

Comment edited on: 2/23/2009 10:39:34 AM

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CAPECODDIN
2/19/2009 7:37:31 PM

Thanks for the goodie and very nice comment... I have been thru so much this last year, and it's just getting harder and harder to deal with... I know I'll get thru it....



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MARTY19
2/18/2009 5:02:08 PM

emoticon for the goodie and the wonderful comment. I appreciate your thoughtfullness.

Marty



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SHININGTHRU126
2/18/2009 11:29:18 AM

Welcome back, Sammy!
emoticon emoticon emoticon



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LITTLEONEJADE
2/10/2009 12:20:19 PM

i watched a show on it the other night
the surgery and after
they can only drink/ 1 oz at first
then it streches up to about 4 which = 1/2cup
i thought, hey i should try that with out all the hard painful medical process
feels great so far

cherie



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